How many calories are in nothin' but premium snack bar, chocolate coconut almond?

1 bar (40 g): 190 calories; protein: 4 g, carbohydrates: 21 g, fat: 12 g.

How much protein is in nothin' but premium snack bar, chocolate coconut almond?

10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in nothin' but premium snack bar, chocolate coconut almond?

45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nothin' but premium snack bar, Chocolate coconut almond

USDA name: Premium snack bar, Chocolate coconut almond

Brandedby Nothin' But Foods, Llc

190 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 52.5 g, fat: 30 g.

Serving

= 40 g

Nothin' but premium snack bar, Chocolate coconut almond, 1 bar (40 g)

190 calories

Protein: 4 g
Carbs: 21 g
Fat: 12 g
Fiber: 3 g
Sugars: 11 g

Nutrition Facts

Serving size1 bar (40 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 21 g8%

Dietary Fiber 3 g11%

Total Sugars 11 g

Protein 4 g

Calcium 20 mg2%

Iron 1.4 mg8%

Potassium 35.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)5% 0.068 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium4% 100 mg
Calcium2% 20 mg
Potassium1% 35.2 mg

Ingredients

Almonds, Gluten-free oats, Chocolate chunks (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin, Vanilla extract), Honey, Coconut, Organic cane sugar, Sunflower oil, Oat flour, Water, Vanilla extract, Sea salt, Cinnamon, Espresso powder.

Brand: Nothin' but
Made by: Nothin' But Foods, Llc
Label serving: 1 bar
Barcode (GTIN/UPC): 813819020028
Category: Snack, Energy & Granola Bars
Label updated: 2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 93%
Same value as 3 of 5,526 other records.
leastmost
Total fat
Higher than 86%
Same value as 122 of 7,988 other records.
leastmost
Calories
Higher than 84%
Same value as 185 of 8,003 other records.
leastmost
Calcium
Lower than 76%
Same value as 169 of 7,734 other records.
leastmost
Iron
Higher than 67%
Same value as 266 of 7,797 other records.
leastmost
Protein
Lower than 65%
Same value as 212 of 7,981 other records.
leastmost

Questions

How many calories are in nothin' but premium snack bar, chocolate coconut almond?: 1 bar (40 g): 190 calories; protein: 4 g, carbohydrates: 21 g, fat: 12 g.
How much protein is in nothin' but premium snack bar, chocolate coconut almond?: 10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nothin' but premium snack bar, chocolate coconut almond?: 45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	475 kcal
Protein	10 g
Total lipid (fat)	30 g
Carbohydrate, by difference	52.5 g
Fiber, total dietary	7.5 g
Total Sugars	27.5 g
Calcium, Ca	50 mg
Iron, Fe	3.6 mg
Potassium, K	88 mg
Sodium, Na	250 mg
Vitamin C, total ascorbic acid	0 mg
Riboflavin	0.17 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total monounsaturated	11.3 g
Fatty acids, total polyunsaturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1922541, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.