Not your sugar mamas coconut crunch 75% cacao handmade superfood chocolate, Coconut crunch

USDA name: Coconut crunch 75% cacao handmade superfood chocolate, Coconut crunch

Brandedby Not your sugar mamas

110 calories in 1 piece (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 18.2 g, fat: 45.5 g.

Among the other records in Chocolate, per 100 g: more potassium than 99%, and less carbohydrates than 99%.

Compare with another food →

Serving
1
= 22 g
110KCAL
Where the calories come from

Not your sugar mamas coconut crunch 75% cacao handmade superfood chocolate, Coconut crunch, 1 piece (22 g)

110 calories

  • Protein1 g4% of calories
  • Carbs4 g15% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat10 g82% of calories

Nutrition Facts

Serving size1 piece (22 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 580 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 856532004173 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium12% 580 mg
  • Copper4% 0.04 mg
  • Zinc3% 0.3 mg
  • Magnesium2% 7.9 mg

Little or none: Sodium, Calcium, Iron, Manganese.

Ingredients

Organic raw cacao, Organic raw cacao butter, Organic raw coconut nectar, Organic raw almonds, Organic coconut shreds.

Brand
Not your sugar mamas
Made by
Not your sugar mamas
Label serving
1 piece
Barcode (GTIN/UPC)
856532004173
Category
Chocolate
Label updated
2022-09-13

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 1 of 4,748 other records.

    leastmost
  • Carbohydrates

    Lower than 99%

    Same value as 2 of 10,176 other records.

    leastmost
  • Sugars

    Lower than 95%

    Same value as 1 of 10,169 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 13 of 10,216 other records.

    leastmost
  • Calcium

    Lower than 87%

    Same value as 1,295 of 9,857 other records.

    leastmost
  • Iron

    Lower than 84%

    Same value as 1,554 of 9,917 other records.

    leastmost

Questions

How many calories are in not your sugar mamas coconut crunch 75% cacao handmade superfood chocolate, coconut crunch?
1 piece (22 g): 110 calories; protein: 1 g, carbohydrates: 4 g, fat: 10 g.
How much protein is in not your sugar mamas coconut crunch 75% cacao handmade superfood chocolate, coconut crunch?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in not your sugar mamas coconut crunch 75% cacao handmade superfood chocolate, coconut crunch?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy500 kcal
Protein4.5 g
Total lipid (fat)45.5 g
Carbohydrate, by difference18.2 g
Fiber, total dietary4.5 g
Total Sugars13.6 g
Calcium, Ca0 mg
Iron, Fe0 mg
Magnesium, Mg36 mg
Potassium, K2,636 mg
Sodium, Na23 mg
Zinc, Zn1.4 mg
Copper, Cu0.18 mg
Manganese, Mn0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated22.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2370359, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.