Not your sugar mamas coconut crunch 75% cacao handmade superfood chocolate, Coconut crunch

USDA name: Coconut crunch 75% cacao handmade superfood chocolate, Coconut crunch

Brandedby Not your sugar mamas

110 calories in 1 piece (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 18.2 g, fat: 45.5 g.

Serving
1
= 22 g
110KCAL

Not your sugar mamas coconut crunch 75% cacao handmade superfood chocolate, Coconut crunch, 1 piece (22 g)

110 calories

Protein
1 g
Carbs
4 g
Fat
10 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 piece (22 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.1 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 580 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium12% 580 mg
    • Copper4% 0.04 mg
    • Zinc3% 0.3 mg
    • Magnesium2% 7.9 mg

    Little or none: Sodium, Calcium, Iron, Manganese.

    Ingredients

    Organic raw cacao, Organic raw cacao butter, Organic raw coconut nectar, Organic raw almonds, Organic coconut shreds.

    Brand
    Not your sugar mamas
    Made by
    Not your sugar mamas
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    856532004173
    Category
    Chocolate
    Label updated
    2022-09-13

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 100%

      Same value as 1 of 4,787 other records.

      leastmost

    • Carbohydrates

      Lower than 99%

      Same value as 2 of 10,288 other records.

      leastmost

    • Sugars

      Lower than 95%

      Same value as 1 of 10,276 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 13 of 10,327 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 1,302 of 9,957 other records.

      leastmost

    • Iron

      Lower than 84%

      Same value as 1,568 of 10,019 other records.

      leastmost

    Questions

    How many calories are in not your sugar mamas coconut crunch 75% cacao handmade superfood chocolate, coconut crunch?
    1 piece (22 g): 110 calories; protein: 1 g, carbohydrates: 4 g, fat: 10 g.
    How much protein is in not your sugar mamas coconut crunch 75% cacao handmade superfood chocolate, coconut crunch?
    4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in not your sugar mamas coconut crunch 75% cacao handmade superfood chocolate, coconut crunch?
    13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 19 reported nutrients, per 100 g+
    Energy500 kcal
    Protein4.5 g
    Total lipid (fat)45.5 g
    Carbohydrate, by difference18.2 g
    Fiber, total dietary4.5 g
    Total Sugars13.6 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Magnesium, Mg36 mg
    Potassium, K2,636 mg
    Sodium, Na23 mg
    Zinc, Zn1.4 mg
    Copper, Cu0.18 mg
    Manganese, Mn0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2370359, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.