Not a branded item italian seasoned crispy breadcrumbs, Italian seasoned

USDA name: Italian seasoned crispy breadcrumbs, Italian seasoned

Brandedby Not a branded item

110 calories in 1/3 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 70 g, fat: 5 g.

Serving
1
= 30 g
110KCAL

Not a branded item italian seasoned crispy breadcrumbs, Italian seasoned, 1/3 cup (30 g)

110 calories

Protein
4 g
Carbs
21 g
Fat
1.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 4 g
Calcium 60 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium18% 420 mg
    • Iron6% 1.1 mg
    • Calcium5% 60 mg

    Ingredients

    Toasted bread crumbs [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Corn syrup, Vegetable oils (soybean and/or cottonseed oil), Salt, Yeast, Whey, Soy flour, Malted barley flour, Wheat gluten, Whole wheat flour, Rye flour, Corn flour, Oat bran, Corn meal, Rice flour, Potato flour, Nonfat dry milk, Soy lecithin, Calcium propionate (preservative), Sesame seeds, Caraway seeds], Salt, Grated pecorino romano cheese [pasteurized sheep's milk, Cheese culture, Salt, Enzymes (rennet)], Dehydrated parsley flakes, Garlic powder, Spices, Onion powder, Oregano.

    Made by
    Not a branded item
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    20732820
    Category
    Bread & Muffin Mixes
    Label updated
    2020-04-13

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 22 of 998 other records.

      leastmost

    • Sodium

      Higher than 77%

      Same value as 7 of 1,046 other records.

      leastmost

    • Protein

      Higher than 73%

      Same value as 115 of 1,052 other records.

      leastmost

    • Total fat

      Higher than 65%

      Same value as 83 of 1,046 other records.

      leastmost

    • Carbohydrates

      Lower than 65%

      Same value as 68 of 1,050 other records.

      leastmost

    • Iron

      Higher than 61%

      Same value as 57 of 1,012 other records.

      leastmost

    Questions

    How many calories are in not a branded item italian seasoned crispy breadcrumbs, italian seasoned?
    1/3 cup (30 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
    How much protein is in not a branded item italian seasoned crispy breadcrumbs, italian seasoned?
    13.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in not a branded item italian seasoned crispy breadcrumbs, italian seasoned?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein13.3 g
    Total lipid (fat)5 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars6.7 g
    Calcium, Ca200 mg
    Iron, Fe3.6 mg
    Sodium, Na1,400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1125196, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.