How many calories are in not a branded item ginger thins?

6 cookies (30 g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 7 g.

How much protein is in not a branded item ginger thins?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in not a branded item ginger thins?

71.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Not a branded item ginger thins

USDA name: Ginger thins

Brandedby Not a branded item

150 calories in 6 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 23.3 g.

Serving

= 30 g

Not a branded item ginger thins, 6 cookies (30 g)

150 calories

Protein: 2 g
Carbs: 22 g
Fat: 7 g
Fiber: 0.6 g
Sugars: 8 g

Nutrition Facts

Serving size6 cookies (30 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 22 g8%

Dietary Fiber 0.6 g2%

Total Sugars 8 g

Includes Added Sugars 8 g16%

Protein 2 g

Calcium 0 mg0%

Iron 0.3 mg2%

Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 200 mg
Iron2% 0.3 mg
Potassium1% 50.1 mg

Little or none: Calcium.

Ingredients

Wheat flour, Margarine (vegetable oil(palm, Shea, Coconut), Water, Salt, Emulsifier (mono-and diglycerides of fatty acids), Flavor, Citric acid), Sugar, Sugar syrup, Sodium carbonates, Cinnamon, Ginger, Cloves.

Made by: Not a branded item
Label serving: 6 cookies
Barcode (GTIN/UPC): 7350079530346
Category: Cookies & Biscuits
Label updated: 2020-04-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 98%
Same value as 8 of 13,032 other records.
leastmost
Carbohydrates
Higher than 84%
Same value as 421 of 13,021 other records.
leastmost
Iron
Lower than 81%
Same value as 75 of 12,729 other records.
leastmost
Calories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmost
Sugars
Lower than 73%
Same value as 256 of 13,023 other records.
leastmost
Potassium
Higher than 72%
Same value as 104 of 6,714 other records.
leastmost

Questions

How many calories are in not a branded item ginger thins?: 6 cookies (30 g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 7 g.
How much protein is in not a branded item ginger thins?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in not a branded item ginger thins?: 71.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	500 kcal
Protein	6.7 g
Total lipid (fat)	23.3 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	2 g
Total Sugars	26.7 g
Sugars, added	26.7 g
Calcium, Ca	0 mg
Iron, Fe	1 mg
Potassium, K	167 mg
Sodium, Na	667 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1125909, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.