Not a branded item frozen oyster meat

USDA name: Frozen oyster meat

Brandedby Not a branded item

50 calories in 2 onz (54 g). Per 100 g, protein: 11.1 g, carbohydrates: 5.6 g, fat: 2.8 g.

Serving
1
= 54 g
50KCAL

Not a branded item frozen oyster meat, 2 onz (54 g)

50 calories

Protein
6 g
Carbs
3 g
Fat
1.5 g
Fiber
1 g
Sugars
—

Nutrition Facts

Serving size2 onz (54 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 135 mg6%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Protein 6 g
Calcium 0 mg0%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium6% 135 mg

    Little or none: Calcium.

    Ingredients

    Oyster meat (farm raised)

    Made by
    Not a branded item
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    8809165305010
    Category
    Frozen Fish & Seafood
    Label updated
    2020-04-13

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 0 of 3,636 other records.

      leastmost

    • Fiber

      Higher than 96%

      Same value as 9 of 3,661 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Protein

      Lower than 83%

      Same value as 5 of 3,765 other records.

      leastmost

    • Carbohydrates

      Higher than 76%

      Same value as 6 of 3,751 other records.

      leastmost

    • Total fat

      Higher than 64%

      Same value as 1 of 3,768 other records.

      leastmost

    Questions

    How many calories are in not a branded item frozen oyster meat?
    2 onz (54 g): 50 calories; protein: 6 g, carbohydrates: 3 g, fat: 1.5 g.
    How much protein is in not a branded item frozen oyster meat?
    11.1 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
    How many net carbs are in not a branded item frozen oyster meat?
    3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy93 kcal
    Protein11.1 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference5.6 g
    Fiber, total dietary1.9 g
    Calcium, Ca0 mg
    Iron, Fe6.7 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU185 iu
    Fatty acids, total saturated1.9 g
    Fatty acids, total trans0 g
    Cholesterol46 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 986251, published 2020-06-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.