North star trading company, Yogurt pretzels snacks

Brandedby Navy Exchange Service Command

150 calories in 5 pretzels (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 73.3 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and less protein than 94%.

Compare with another food →

Serving
1
= 30 g
150KCAL
Where the calories come from

North star trading company, Yogurt pretzels snacks, 5 pretzels (30 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs22 g60% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size5 pretzels (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 080948626739 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 125 mg
  • Calcium2% 20.1 mg

Ingredients

Yogurt flavored coating (sugar, Palm kernel oil, Nonfat dry milk, Sweet whey, Nonfat yogurt flavored powder [cultured whey, Nonfat milk], Titanium dioxide [color], Soy lecithin, Lactic acid, Natural vanilla flavor), Pretzels (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Corn syrup, Salt, Sodium bicarbonate, Yeast).

Brand
North star trading company
Made by
Navy Exchange Service Command
Label serving
5 pretzels
Barcode (GTIN/UPC)
080948626739
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 291 of 21,051 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 430 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 295 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost

Questions

How many calories are in north star trading company, yogurt pretzels snacks?
5 pretzels (30 g): 150 calories; protein: 1.0 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in north star trading company, yogurt pretzels snacks?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in north star trading company, yogurt pretzels snacks?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars46.7 g
Calcium, Ca67 mg
Iron, Fe6 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045957, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.