How many calories are in norpac fisheries export clams and lemon-garlic butter sauce?

5 onz (140 g): 80 calories; protein: 10 g, carbohydrates: 2 g, fat: 4.5 g.

How much protein is in norpac fisheries export clams and lemon-garlic butter sauce?

7.1 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.

How many net carbs are in norpac fisheries export clams and lemon-garlic butter sauce?

1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Norpac fisheries export clams and lemon-garlic butter sauce

USDA name: Clams and lemon-garlic butter sauce

Brandedby T.J. Kraft, Ltd.

80 calories in 5 onz (140 g). Per 100 g, protein: 7.1 g, carbohydrates: 1.4 g, fat: 3.2 g.

Serving

= 140 g

Norpac fisheries export clams and lemon-garlic butter sauce, 5 onz (140 g)

80 calories

Protein: 10 g
Carbs: 2 g
Fat: 4.5 g
Fiber: 0.28 g
Sugars: 0 g

Nutrition Facts

Serving size5 onz (140 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 35 mg12%

Sodium 449 mg20%

Total Carbohydrate 2 g1%

Dietary Fiber 0.28 g1%

Total Sugars 0 g

Protein 10 g

Calcium 79.8 mg6%

Iron 9 mg50%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Iron50% 9 mg
Sodium20% 449 mg
Calcium6% 79.8 mg

Ingredients

Clams (austrovenus stutchburyi), Calm juice (ocean clam juice, Salt), Butter (pasteurized sweet cream [milk]), Lemon juice, Onion, White wine [contains sulfites, Potassium sorbate], Garlic, Parsley, Thyme, White pepper, Sea salt.

Brand: Norpac fisheries export
Made by: T.J. Kraft, Ltd.
Label serving: 5 onz
Barcode (GTIN/UPC): 610054461018
Category: Frozen Fish & Seafood
Label updated: 2017-07-14

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 0 of 3,636 other records.
leastmost
Protein
Lower than 97%
Same value as 9 of 3,765 other records.
leastmost
Calories
Lower than 95%
Same value as 4 of 3,772 other records.
leastmost
Vitamin C
Higher than 91%
Same value as 9 of 1,664 other records.
leastmost
Calcium
Higher than 81%
Same value as 5 of 3,649 other records.
leastmost
Fiber
Higher than 78%
Same value as 11 of 3,661 other records.
leastmost

Questions

How many calories are in norpac fisheries export clams and lemon-garlic butter sauce?: 5 onz (140 g): 80 calories; protein: 10 g, carbohydrates: 2 g, fat: 4.5 g.
How much protein is in norpac fisheries export clams and lemon-garlic butter sauce?: 7.1 g per 100 g. Its estimated share of calories is 50%, using 4 kcal per gram of protein.
How many net carbs are in norpac fisheries export clams and lemon-garlic butter sauce?: 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	57 kcal
Protein	7.1 g
Total lipid (fat)	3.2 g
Carbohydrate, by difference	1.4 g
Fiber, total dietary	0.2 g
Total Sugars	0 g
Calcium, Ca	57 mg
Iron, Fe	6.4 mg
Sodium, Na	321 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, IU	714 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919723, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.