How many calories are in nora and ashley's veggie plates harvest blend, black pepper rosemary?

3.075 onz (87.2 g): 50 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in nora and ashley's veggie plates harvest blend, black pepper rosemary?

1.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in nora and ashley's veggie plates harvest blend, black pepper rosemary?

10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nora and ashley's veggie plates harvest blend, Black pepper rosemary

USDA name: Veggie plates harvest blend, Black pepper rosemary

Brandedby Wholesale Produce Supply, Llc

50 calories in 3.075 onz (87.2 g). Per 100 g, protein: 1.1 g, carbohydrates: 13.8 g, fat: 0 g.

Serving

= 87.2 g

Nora and ashley's veggie plates harvest blend, Black pepper rosemary, 3.075 onz (87.2 g)

50 calories

Protein: 1 g
Carbs: 12 g
Fat: 0 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size3.075 onz (87.2 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 89.8 mg4%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 4 g

Protein 1 g

Calcium 34 mg3%

Iron 0.49 mg3%

Potassium 302 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium6% 302 mg
Sodium4% 89.8 mg
Iron3% 0.49 mg
Calcium3% 34 mg

Ingredients

Parsnip, Carrot, Butternut squash, Sugar, Salt, Granulated onion, Spices (irradiated), Dehydrated red bell pepper, Corn starch, Garlic powder, Granulated garlic, Onion powder, Vegetable oil (canola &/or sunflower) (anti-dusting agent). Contains less than 2 percent rice hull concentrate added as an anti caking agent.

Brand: Nora and ashley's
Made by: Wholesale Produce Supply, Llc
Label serving: 3.075 onz
Barcode (GTIN/UPC): 790629122268
Category: Pizza Mixes & Other Dry Dinners
Label updated: 2019-01-05

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 537 other records.
leastmost
Protein
Lower than 99%
Same value as 0 of 535 other records.
leastmost
Sodium
Lower than 94%
Same value as 0 of 536 other records.
leastmost
Total fat
Lower than 93%
Same value as 39 of 535 other records.
leastmost
Iron
Lower than 80%
Same value as 3 of 525 other records.
leastmost
Carbohydrates
Lower than 77%
Same value as 0 of 534 other records.
leastmost

Questions

How many calories are in nora and ashley's veggie plates harvest blend, black pepper rosemary?: 3.075 onz (87.2 g): 50 calories; protein: 1 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in nora and ashley's veggie plates harvest blend, black pepper rosemary?: 1.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nora and ashley's veggie plates harvest blend, black pepper rosemary?: 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	57 kcal
Protein	1.1 g
Total lipid (fat)	0 g
Carbohydrate, by difference	13.8 g
Fiber, total dietary	3.4 g
Total Sugars	4.6 g
Calcium, Ca	39 mg
Iron, Fe	0.56 mg
Potassium, K	346 mg
Sodium, Na	103 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2431560, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.