How many calories are in noosa pomegranate yoghurt, pomegranate?

1 container (227 g): 261 calories; protein: 11 g, carbohydrates: 31 g, fat: 11 g.

How much protein is in noosa pomegranate yoghurt, pomegranate?

4.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in noosa pomegranate yoghurt, pomegranate?

13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Noosa pomegranate yoghurt, Pomegranate

USDA name: Pomegranate yoghurt, Pomegranate

Brandedby Noosa Yoghurt, Llc

261 calories in 1 container (227 g). Per 100 g, protein: 4.8 g, carbohydrates: 13.7 g, fat: 4.8 g.

Serving

= 227 g

Noosa pomegranate yoghurt, Pomegranate, 1 container (227 g)

261 calories

Protein: 11 g
Carbs: 31 g
Fat: 11 g
Fiber: 0.91 g
Sugars: 30 g

Nutrition Facts

Serving size1 container (227 g)

Amount per serving
Calories261

% Daily Value*

Total Fat 11 g14%

Trans Fat 0 g

Cholesterol 34 mg11%

Sodium 120 mg5%

Total Carbohydrate 31 g11%

Dietary Fiber 0.91 g3%

Total Sugars 30 g

Includes Added Sugars 17 g34%

Protein 11 g

Calcium 300 mg23%

Iron 0 mg0%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Potassium7% 350 mg
Sodium5% 120 mg

Little or none: Iron.

Ingredients

Grade a pasteurized whole milk, Fruit puree (water, Pomegranate arils, Cane sugar, Pomegranate juice concentrate, Lemon juice concentrate, Pectin, Locust bean gum, Fruit and vegetable juice [for color], Natural flavor), Cane sugar, Wildflower honey, Kosher gelatin, Pectin, Live active cultures.

Brand: Noosa
Made by: Noosa Yoghurt, Llc
Label serving: 1 container
Barcode (GTIN/UPC): 815909021038
Category: Yogurt
Label updated: 2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 91%
Same value as 38 of 6,024 other records.
leastmost
Calories
Higher than 88%
Same value as 23 of 6,044 other records.
leastmost
Sugars
Higher than 81%
Same value as 24 of 6,009 other records.
leastmost
Calcium
Higher than 72%
Same value as 97 of 6,001 other records.
leastmost
Potassium
Higher than 69%
Same value as 42 of 4,374 other records.
leastmost
Sodium
Higher than 68%
Same value as 276 of 6,028 other records.
leastmost

Questions

How many calories are in noosa pomegranate yoghurt, pomegranate?: 1 container (227 g): 261 calories; protein: 11 g, carbohydrates: 31 g, fat: 11 g.
How much protein is in noosa pomegranate yoghurt, pomegranate?: 4.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in noosa pomegranate yoghurt, pomegranate?: 13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	115 kcal
Protein	4.8 g
Total lipid (fat)	4.8 g
Carbohydrate, by difference	13.7 g
Fiber, total dietary	0.4 g
Total Sugars	13.2 g
Sugars, added	7.5 g
Calcium, Ca	132 mg
Iron, Fe	0 mg
Potassium, K	154 mg
Sodium, Na	53 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2307852, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.