Noosa blueberry walnut granola yoghurt & crunchies, Blueberry walnut granola

USDA name: Blueberry walnut granola yoghurt & crunchies, Blueberry walnut granola

Brandedby Noosa Yoghurt, Llc

229 calories in 156 g. Per 100 g, protein: 5.8 g, carbohydrates: 15.4 g, fat: 7.7 g.

Among the other records in Yogurt, per 100 g: more total fat than 97%, and more calories than 97%.

Compare with another food →

Serving
1
= 156 g
229KCAL
Where the calories come from

Noosa blueberry walnut granola yoghurt & crunchies, Blueberry walnut granola, 156 g

229 calories

  • Protein9 g15% of calories
  • Carbs24 g40% of calories

    incl. 0.94 g fiber · 19 g sugars

  • Fat12 g45% of calories

Nutrition Facts

Serving size156 g
Amount per serving
Calories229
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 99.8 mg4%
Total Carbohydrate 24 g9%
Dietary Fiber 0.94 g3%
Total Sugars 19 g
Protein 9 g
Calcium 250 mg19%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium4% 99.8 mg
  • Iron2% 0.36 mg

Ingredients

Blueberry yoghurt [grade a pasteurized whole milk, Fruit puree (blueberries, Water, Cane sugar, Pectin, Locust bean gum, Lemon juice concentrate), Cane sugar, Kosher gelatin, Pectin, Live active cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei)], Walnuts, Ancient grain granola (oats, Coconut palm sugar, Coconut oil, Sunflower seeds, Puffed amaranth, Millet flakes, Quinoa flakes, Chia, Cinnamon, Salt), Dried currants (currants, Sunflower oil).

Brand
Noosa
Made by
Noosa Yoghurt, Llc
Label serving
156 g
Barcode (GTIN/UPC)
815909020291
Category
Yogurt
Label updated
2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 4 of 6,020 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 19 of 6,040 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 5 of 6,024 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 11 of 5,997 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 24 of 5,670 other records.

    leastmost

  • Vitamin C

    Higher than 84%

    Same value as 1 of 3,019 other records.

    leastmost

Questions

How many calories are in noosa blueberry walnut granola yoghurt & crunchies, blueberry walnut granola?
156 g: 229 calories; protein: 9 g, carbohydrates: 24 g, fat: 12 g.
How much protein is in noosa blueberry walnut granola yoghurt & crunchies, blueberry walnut granola?
5.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in noosa blueberry walnut granola yoghurt & crunchies, blueberry walnut granola?
14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy147 kcal
Protein5.8 g
Total lipid (fat)7.7 g
Carbohydrate, by difference15.4 g
Fiber, total dietary0.6 g
Total Sugars12.2 g
Calcium, Ca160 mg
Iron, Fe0.23 mg
Sodium, Na64 mg
Vitamin C, total ascorbic acid2.3 mg
Vitamin A, IU321 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2189542, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.