Noodle pudding

418 calories in 1 cup (200 g). Per 100 g, protein: 5.9 g, carbohydrates: 31 g, fat: 7.4 g.

Serving
1
= 200 g
418KCAL

Noodle pudding, 1 cup

418 calories

Protein
11.9 g
Carbs
62 g
Fat
14.8 g
Fiber
3.2 g
Sugars
22.2 g

Nutrition Facts

Serving size1 cup (200 g)
Amount per serving
Calories418
% Daily Value*
Total Fat 14.8 g19%
Saturated Fat 3.3 g17%
Cholesterol 190 mg63%
Sodium 136 mg6%
Total Carbohydrate 62 g23%
Dietary Fiber 3.2 g11%
Total Sugars 22.2 g
Protein 11.9 g
Vitamin D 1.4 mcg7%
Calcium 54 mg4%
Iron 3.2 mg18%
Potassium 282 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate40% 158 µg
  • Thiamin (B1)31% 0.38 mg
  • Riboflavin (B2)27% 0.36 mg
  • Choline25% 135 mg
  • Vitamin B1218% 0.44 µg
  • Niacin (B3)18% 2.9 mg
  • Vitamin A17% 156 µg
  • Vitamin E10% 1.6 mg
  • Vitamin K9% 10.4 µg
  • Vitamin B68% 0.13 mg
  • Vitamin D7% 1.4 µg
  • Vitamin C4% 3.2 mg

minerals

% of the Daily Value in this serving

  • Selenium83% 45.6 µg
  • Copper23% 0.21 mg
  • Iron18% 3.2 mg
  • Phosphorus16% 202 mg
  • Zinc13% 1.5 mg
  • Magnesium10% 44 mg
  • Potassium6% 282 mg
  • Sodium6% 136 mg
  • Calcium4% 54 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 100%

    Same value as 0 of 173 other records.

    leastmost

  • Sodium

    Lower than 100%

    Same value as 0 of 173 other records.

    leastmost

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 173 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 1 of 173 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 1 of 173 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 0 of 173 other records.

    leastmost

Questions

How many calories are in noodle pudding?
1 cup (200 g): 418 calories; protein: 11.9 g, carbohydrates: 62 g, fat: 14.8 g.
How much protein is in noodle pudding?
5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in noodle pudding?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water54.8 g
Energy209 kcal
Protein5.9 g
Total lipid (fat)7.4 g
Carbohydrate, by difference31 g
Fiber, total dietary1.6 g
Total Sugars11.1 g
Calcium, Ca27 mg
Iron, Fe1.6 mg
Magnesium, Mg22 mg
Phosphorus, P101 mg
Potassium, K141 mg
Sodium, Na68 mg
Zinc, Zn0.74 mg
Copper, Cu0.1 mg
Selenium, Se22.8 µg
Vitamin C, total ascorbic acid1.6 mg
Thiamin0.19 mg
Riboflavin0.18 mg
Niacin1.4 mg
Vitamin B-60.064 mg
Folate, total52 µg
Folic acid39 µg
Folate, food14 µg
Folate, DFE79 µg
Choline, total67.7 mg
Vitamin B-120.22 µg
Vitamin B-12, added0 µg
Vitamin A, RAE78 µg
Retinol75 µg
Carotene, beta32 µg
Carotene, alpha0 µg
Cryptoxanthin, beta3 µg
Lycopene0 µg
Lutein + zeaxanthin116 µg
Vitamin E (alpha-tocopherol)0.78 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.7 µg
Vitamin K (phylloquinone)5.2 µg
Fatty acids, total saturated1.7 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.012 g
SFA 16:01.1 g
SFA 18:00.51 g
Fatty acids, total monounsaturated3 g
MUFA 16:10.077 g
MUFA 18:12.9 g
MUFA 20:10.007 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.8 g
PUFA 18:30.13 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol95 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708949, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.