No brand rtg wh gs tilapia 8340562

USDA name: Rtg wh gs tilapia 8340562

Brandedby Beaver Street Fisheries Inc.

150 calories in 4 oz (113 g). Per 100 g, protein: 25.7 g, carbohydrates: 0 g, fat: 3.1 g.

Among the other records in Fish Unprepared/Unprocessed, per 100 g: more protein than 98%, and less sodium than 96%.

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Serving
1
= 113 g
150KCAL
Where the calories come from

No brand rtg wh gs tilapia 8340562, 4 oz (113 g)

150 calories

  • Protein29 g79% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat3.5 g21% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 99.4 mg33%
Sodium 39.5 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 29 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 39.5 mg

Little or none: Calcium, Potassium.

Ingredients

Whole Tilapia

Brand
No brand
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391056851
Category
Fish Unprepared/Unprocessed
Label updated
2018-04-18

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 538 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 11 of 538 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 20 of 536 other records.

    leastmost

  • Calcium

    Lower than 82%

    Same value as 99 of 538 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 9 of 538 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 132 of 537 other records.

    leastmost

Questions

How many calories are in no brand rtg wh gs tilapia 8340562?
4 oz (113 g): 150 calories; protein: 29 g, carbohydrates: 0 g, fat: 3.5 g.
How much protein is in no brand rtg wh gs tilapia 8340562?
25.7 g per 100 g. Its estimated share of calories is 77%, using 4 kcal per gram of protein.
How many net carbs are in no brand rtg wh gs tilapia 8340562?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
Energy133 kcal
Protein25.7 g
Total lipid (fat)3.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Potassium, K0 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol88 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458888, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.