No brand rtg wh gs tilapia 8340562

USDA name: Rtg wh gs tilapia 8340562

Brandedby Beaver Street Fisheries Inc.

150 calories in 4 oz (113 g). 25.7 g protein, 0 g carbs and 3.1 g fat per 100 g.

Serving
1
= 113 g
150KCAL

No brand rtg wh gs tilapia 8340562, 4 oz (113 g)

150 calories

Protein
29 g
Carbs
0 g
Fat
3.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 99.4 mg33%
Sodium 39.5 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 29 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C2% 2 mg

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Sodium2% 39.5 mg

Little or none: Calcium, Potassium.

Ingredients

Whole Tilapia

Brand
No brand
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391056851
Category
Fish Unprepared/Unprocessed
Label updated
2018-04-18

How it compares

Against the 539 foods in Fish Unprepared/Unprocessed, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Potassium

    Lower than 100%

    leastmost

  • Calcium

    Lower than 100%

    leastmost

  • Sodium

    Lower than 98%

    leastmost

Questions

How many calories are in no brand rtg wh gs tilapia 8340562?
4 oz (113 g) has 150 calories, 29 g of protein, 0 g of carbohydrates and 3.5 g of fat.
How much protein is in no brand rtg wh gs tilapia 8340562?
25.7 g per 100 g, which is 77% of its calories.
How many net carbs are in no brand rtg wh gs tilapia 8340562?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.
All 19 nutrients, per 100 g+
Energy133 kcal
Protein25.7 g
Total lipid (fat)3.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.32 mg
Potassium, K0 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid1.8 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol88 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1458888, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.