How many calories are in nissin noodle cup?

1 cup (73 g): 320 calories; protein: 8 g, carbohydrates: 45 g, fat: 12 g.

How much protein is in nissin noodle cup?

11 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in nissin noodle cup?

57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nissin noodle cup

USDA name: Noodle cup

Brandedby Nissin

320 calories in 1 cup (73 g). Per 100 g, protein: 11 g, carbohydrates: 61.6 g, fat: 16.4 g.

Serving

= 73 g

Nissin noodle cup, 1 cup (73 g)

320 calories

Protein: 8 g
Carbs: 45 g
Fat: 12 g
Fiber: 3 g
Sugars: 3 g

Nutrition Facts

Serving size1 cup (73 g)

Amount per serving
Calories320

% Daily Value*

Total Fat 12 g15%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,280 mg56%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 3 g

Protein 8 g

Calcium 100 mg8%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium56% 1,280 mg
Iron8% 1.4 mg
Calcium8% 100 mg

Ingredients

Nissin cup noodles spicy & seafood flavor instant ramen noodle ingredients: wheat flour, Vegetable oil (palm oil, Rapeseed oil), Tapioca starch, Dehydrated vegetables [corn cabbage (lactose), Green onion, Red bell pepper], Salt, Nondairy creamer [glucose syrup, Palm oil, Sodium caseinate (milk derivative)], Dehydrated cuttlefish, Dextrose, Monosodium glutamate, Maltodextrin, Soy sauce powder (soybeans, Wheat, Salt), Autolyzed yeast extract, Chili powder, Hydrolyzed vegetable protein (corn, Soybean), Garlic powder, Kimchi powder (calms, Bonito sardine, Salt, Chili), Seafood powder (cuttlefish, Clams), Onion powder, Guar gum, Calcium carbonate, Caramel color, White pepper powder, Potassium carbonate, Sodium tripolyphosphate, Disodium inosinate, Disodium guanylate, Dehydrated beet color, Ginger powder sodium carbonate, Citric acid, Sugar, Tocopherols (preservative, Ascorbyl palmitate (preservative), Thiamine, Riboflavin.

Made by: Nissin
Label serving: 1 cup
Barcode (GTIN/UPC): 4897878100095
Category: All Noodles
Label updated: 2017-11-01

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 0 of 885 other records.
leastmost
Sodium
Higher than 94%
Same value as 0 of 908 other records.
leastmost
Fiber
Higher than 91%
Same value as 4 of 910 other records.
leastmost
Total fat
Higher than 90%
Same value as 0 of 930 other records.
leastmost
Calories
Higher than 88%
Same value as 6 of 932 other records.
leastmost
Sugars
Higher than 78%
Same value as 0 of 906 other records.
leastmost

Questions

How many calories are in nissin noodle cup?: 1 cup (73 g): 320 calories; protein: 8 g, carbohydrates: 45 g, fat: 12 g.
How much protein is in nissin noodle cup?: 11 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in nissin noodle cup?: 57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	438 kcal
Protein	11 g
Total lipid (fat)	16.4 g
Carbohydrate, by difference	61.6 g
Fiber, total dietary	4.1 g
Total Sugars	4.1 g
Calcium, Ca	137 mg
Iron, Fe	2 mg
Sodium, Na	1,753 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	11 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 508612, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.