Nilla banana pudding cereal, Banana pudding
USDA name: Banana pudding cereal, Banana pudding
Brandedby Post Consumer Brands, Llc
estimated 163 calories in 11/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 85 g, fat: 6.3 g.
Nilla banana pudding cereal, Banana pudding, 11/4 cup (40 g)
163 calories
Estimated calories
- Protein
- 1 g
- Carbs
- 34 g
- Fat
- 2.5 g
- Fiber
- 1 g
- Sugars
- 18 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories163
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)100% 1.2 mg
- Niacin (B3)13% 2 mg
- Vitamin B612% 0.2 mg
- Pantothenic acid (B5)10% 0.5 mg
- Folate6% 24 µg
minerals
% of the Daily Value in this serving
- Iron35% 6.3 mg
- Zinc14% 1.5 mg
- Sodium7% 150 mg
- Calcium6% 80 mg
- Phosphorus2% 20 mg
- Potassium1% 30 mg
Ingredients
Ingredients: corn flour, Sugar, Marshmallows (sugar, Modified cornstarch, Corn syrup, Dextrose, Natural and artificial flavor, Gelatin, Sodium hexametaphosphate), Whole grain oat flour, Canola oil, Corn syrup, Salt, Calcium carbonate, Natural flavor, Red 40, Yellow 5, Blue 1, Yellow 6. Vitamins and minerals: reduced iron, Niacinamide (vitamin b3), Thiamin mononitrate (vitamin b1), Zinc oxide, Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.
- Brand
- Nilla
- Made by
- Post Consumer Brands, Llc
- Label serving
- 11/4 cup
- Barcode (GTIN/UPC)
- 884912320865
- Category
- Cereal
- Label updated
- 2020-06-20
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 98%
Same value as 28 of 7,851 other records.
leastmostSugars
Higher than 96%
Same value as 20 of 7,843 other records.
leastmostPotassium
Lower than 90%
Same value as 66 of 6,016 other records.
leastmostFiber
Lower than 88%
Same value as 163 of 7,838 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 87 of 7,847 other records.
leastmostIron
Higher than 78%
Same value as 6 of 7,766 other records.
leastmost
Questions
- How many calories are in nilla banana pudding cereal, banana pudding?
- 11/4 cup (40 g): estimated 163 calories; protein: 1 g, carbohydrates: 34 g, fat: 2.5 g.
- How much protein is in nilla banana pudding cereal, banana pudding?
- 2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in nilla banana pudding cereal, banana pudding?
- 82.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Protein | 2.5 g |
| Total lipid (fat) | 6.3 g |
| Carbohydrate, by difference | 85 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 45 g |
| Sugars, added | 45 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 15.8 mg |
| Phosphorus, P | 50 mg |
| Potassium, K | 75 mg |
| Sodium, Na | 375 mg |
| Zinc, Zn | 3.8 mg |
| Thiamin | 3 mg |
| Niacin | 5 mg |
| Pantothenic acid | 1.3 mg |
| Vitamin B-6 | 0.5 mg |
| Folate, total | 60 µg |
| Folic acid | 62 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2470813, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.