How many calories are in nikki's cinnamon & sugar butterfly shortbread cookies?

3 cookies (30 g): 170 calories; protein: 2 g, carbohydrates: 16 g, fat: 11 g.

How much protein is in nikki's cinnamon & sugar butterfly shortbread cookies?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in nikki's cinnamon & sugar butterfly shortbread cookies?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nikki's cinnamon & sugar butterfly shortbread cookies

USDA name: Cinnamon & sugar butterfly shortbread cookies

Brandedby Nikki's Cookies, Inc.

170 calories in 3 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 36.7 g.

Serving

= 30 g

Nikki's cinnamon & sugar butterfly shortbread cookies, 3 cookies (30 g)

170 calories

Protein: 2 g
Carbs: 16 g
Fat: 11 g
Fiber: 0.99 g
Sugars: 8 g

Nutrition Facts

Serving size3 cookies (30 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 24 mg8%

Sodium —

Total Carbohydrate 16 g6%

Dietary Fiber 0.99 g4%

Total Sugars 8 g

Protein 2 g

Calcium 180 mg14%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium14% 180 mg
Iron2% 0.36 mg

Ingredients

Pure grade aa farmers butter, Unbleached flour, Sugar, Ground almonds, Cinnamon, Pure vanilla.

Brand: Nikki's
Made by: Nikki's Cookies, Inc.
Label serving: 3 cookies
Barcode (GTIN/UPC): 047233003101
Category: Cookies & Biscuits
Label updated: 2018-05-03

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 0 of 12,607 other records.
leastmost
Calories
Higher than 98%
Same value as 19 of 13,068 other records.
leastmost
Total fat
Higher than 98%
Same value as 16 of 13,055 other records.
leastmost
Carbohydrates
Lower than 89%
Same value as 61 of 13,021 other records.
leastmost
Iron
Lower than 77%
Same value as 228 of 12,729 other records.
leastmost
Sugars
Lower than 73%
Same value as 256 of 13,023 other records.
leastmost

Questions

How many calories are in nikki's cinnamon & sugar butterfly shortbread cookies?: 3 cookies (30 g): 170 calories; protein: 2 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in nikki's cinnamon & sugar butterfly shortbread cookies?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nikki's cinnamon & sugar butterfly shortbread cookies?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	567 kcal
Protein	6.7 g
Total lipid (fat)	36.7 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	3.3 g
Total Sugars	26.7 g
Calcium, Ca	600 mg
Iron, Fe	1.2 mg
Vitamin A, IU	667 iu
Fatty acids, total saturated	3.3 g
Fatty acids, total trans	0 g
Cholesterol	80 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1946828, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.