Nickerson wild caught boned salt cod fillets

USDA name: Wild caught boned salt cod fillets

Brandedby Nickerson

60 calories in 2 onz (56 g). Per 100 g, protein: 26.8 g, carbohydrates: 0 g, fat: not reported.

Serving
1
= 56 g
60KCAL

Nickerson wild caught boned salt cod fillets, 2 onz (56 g)

60 calories

Protein
15 g
Carbs
0 g
Fat
—
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 3,720 mg162%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 59.9 mg5%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium162% 3,720 mg
    • Calcium5% 59.9 mg
    • Iron2% 0.36 mg

    Ingredients

    Cod, Salt.

    Made by
    Nickerson
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    627900501637
    Category
    Fish & Seafood
    Label updated
    2017-09-07

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 1 of 1,249 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 8 of 1,252 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 6 of 1,220 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 16 of 1,259 other records.

      leastmost

    • Iron

      Higher than 63%

      Same value as 70 of 1,229 other records.

      leastmost

    • Carbohydrates

      Lower than 59%

      Same value as 515 of 1,241 other records.

      leastmost

    Questions

    How many calories are in nickerson wild caught boned salt cod fillets?
    2 onz (56 g): 60 calories; protein: 15 g, carbohydrates: 0 g, fat: not reported.
    How much protein is in nickerson wild caught boned salt cod fillets?
    26.8 g per 100 g. Its estimated share of calories is 100%, using 4 kcal per gram of protein.
    How many net carbs are in nickerson wild caught boned salt cod fillets?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 13 reported nutrients, per 100 g+
    Energy107 kcal
    Protein26.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca107 mg
    Iron, Fe0.64 mg
    Sodium, Na6,643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 450364, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.