Nick's cookies & kram vanilla flavored light ice cream between 2 chocolatey-milk- chokladchip flavored cookies, Cookies & kram

USDA name: Cookies & kram vanilla flavored light ice cream between 2 chocolatey-milk- chokladchip flavored cookies, Cookies & kram

Brandedby Luthman Backlund Foods Usa Inc., aka Lub Foods Usa Inc

230 calories in 1 sandwich (120 g). Per 100 g, protein: 6.7 g, carbohydrates: 41.7 g, fat: 10.8 g.

Serving
1
= 120 g
230KCAL

Nick's cookies & kram vanilla flavored light ice cream between 2 chocolatey-milk- chokladchip flavored cookies, Cookies & kram, 1 sandwich (120 g)

230 calories

Protein
8 g
Carbs
50 g
Fat
13 g
Fiber
15 g
Sugars
1.0 g

Nutrition Facts

Serving size1 sandwich (120 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 280 mg12%
Total Carbohydrate 50 g18%
Dietary Fiber 15 g54%
Total Sugars 1.0 g
Protein 8 g
Calcium 80.4 mg6%
Iron 4.7 mg26%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron26% 4.7 mg
  • Sodium12% 280 mg
  • Potassium6% 300 mg
  • Calcium6% 80.4 mg

Ingredients

Cream, Dairy protein blend (water, Milk protein concentrate, Whey otein isolate, Allulose), Erythritol, Water, Solubie corn fiber, Allulose, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Cocoa powder (processed with alkali), Chocolatey flavored chips (unsweetened chocolate, Erythritol, Chicory root fiber, Soluble corn fiber, Cocoa butter, Soy lecithin, Natural flavors, Steviol glycosides, Whole milk powder), Epg (modified plant-based oil), Butter (from pasteurized sweet cream), Eggs, Vegetable glycerin, Almond flour, Natural flavor, Whey protein isolate, Sunflower oil sunflower lecithin, Baking soda, Coconut oil, Acacia gum, Salt, Xanthan gum, Guar gum, Tara gum, Ground vanilla bean, Steviol glycosides, Carob gum,

Brand
Nick's
Made by
Luthman Backlund Foods Usa Inc., aka Lub Foods Usa Inc
Label serving
1 sandwich
Barcode (GTIN/UPC)
850009682758
Category
Ice Cream & Frozen Yogurt
Label updated
2022-06-21

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 4 of 12,717 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 12,616 other records.

    leastmost

  • Sugars

    Lower than 99%

    Same value as 0 of 13,056 other records.

    leastmost

  • Sodium

    Higher than 98%

    Same value as 5 of 13,078 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 18 of 13,066 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 21 of 13,031 other records.

    leastmost

Questions

How many calories are in nick's cookies & kram vanilla flavored light ice cream between 2 chocolatey-milk- chokladchip flavored cookies, cookies & kram?
1 sandwich (120 g): 230 calories; protein: 8 g, carbohydrates: 50 g, fat: 13 g.
How much protein is in nick's cookies & kram vanilla flavored light ice cream between 2 chocolatey-milk- chokladchip flavored cookies, cookies & kram?
6.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in nick's cookies & kram vanilla flavored light ice cream between 2 chocolatey-milk- chokladchip flavored cookies, cookies & kram?
29.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy192 kcal
Protein6.7 g
Total lipid (fat)10.8 g
Carbohydrate, by difference41.7 g
Fiber, total dietary12.5 g
Total Sugars0.83 g
Calcium, Ca67 mg
Iron, Fe3.9 mg
Potassium, K250 mg
Sodium, Na233 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol25 mg
Total sugar alcohols13 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481011, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.