How many calories are in nichols farms nic's mix nuts pistachios & almonds?

1 onz (28.35 g): 170 calories; protein: 6 g, carbohydrates: 7 g, fat: 14 g.

How much protein is in nichols farms nic's mix nuts pistachios & almonds?

21.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in nichols farms nic's mix nuts pistachios & almonds?

14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nichols farms nic's mix nuts pistachios & almonds

USDA name: Nic's mix nuts pistachios & almonds

Brandedby Nichols farms

170 calories in 1 onz (28.35 g). Per 100 g, protein: 21.2 g, carbohydrates: 24.7 g, fat: 49.4 g.

Serving

= 28.4 g

Nichols farms nic's mix nuts pistachios & almonds, 1 onz (28.35 g)

170 calories

Protein: 6 g
Carbs: 7 g
Fat: 14 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1 onz (28.35 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 14 g18%

Saturated Fat 1 g5%

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 6 g

Calcium 53 mg4%

Iron 1 mg6%

Potassium 250 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Iron6% 1 mg
Potassium5% 250 mg
Calcium4% 53 mg

Ingredients

Pistachios, Almonds, And sea salt.

Made by: Nichols farms
Label serving: 1 onz
Barcode (GTIN/UPC): 0095705134938
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-06-29

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 97%
Same value as 0 of 11,087 other records.
leastmost
Calcium
Higher than 88%
Same value as 1 of 20,880 other records.
leastmost
Protein
Higher than 81%
Same value as 14 of 21,424 other records.
leastmost
Sodium
Higher than 81%
Same value as 4 of 21,437 other records.
leastmost
Fiber
Higher than 80%
Same value as 27 of 21,355 other records.
leastmost
Calories
Higher than 75%
Same value as 896 of 21,485 other records.
leastmost

Questions

How many calories are in nichols farms nic's mix nuts pistachios & almonds?: 1 onz (28.35 g): 170 calories; protein: 6 g, carbohydrates: 7 g, fat: 14 g.
How much protein is in nichols farms nic's mix nuts pistachios & almonds?: 21.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in nichols farms nic's mix nuts pistachios & almonds?: 14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	600 kcal
Protein	21.2 g
Total lipid (fat)	49.4 g
Carbohydrate, by difference	24.7 g
Fiber, total dietary	10.6 g
Total Sugars	7 g
Calcium, Ca	187 mg
Iron, Fe	3.5 mg
Potassium, K	882 mg
Sodium, Na	564 mg
Vitamin E	14 mg_ate
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.5 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 718724, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.