Nice! yogurt covered star pretzels, Natural vanilla

USDA name: Yogurt covered star pretzels, Natural vanilla

Brandedby Walgreens Co.

190 calories in 7 pieces (40 g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 15 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 96%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Nice! yogurt covered star pretzels, Natural vanilla, 7 pieces (40 g)

190 calories

  • Protein2 g4% of calories
  • Carbs30 g66% of calories

    incl. 0 g fiber · 19 g sugars

  • Fat6 g30% of calories

Nutrition Facts

Serving size7 pieces (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 19 g
Protein 2 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Yogurt flavored confectionery coating [sugar, Vegetable oil (palm kernel and/or palm), Whey powder (milk), Dry nonfat yogurt (milk), Soy lecithin (an emulsifier), Salt, Natural vanilla extract], Pretzel stars (unbleached enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid), Malt, Salt, Soybean and/or canola oil, And yeast), White non pareils (sugar, Corn starch, Glucose, Carnauba wax).

Brand
Nice!
Made by
Walgreens Co.
Label serving
7 pieces
Barcode (GTIN/UPC)
049022921849
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-03-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 838 of 21,075 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 280 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 154 of 21,143 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 101 of 20,963 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 308 of 20,870 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 457 of 21,139 other records.

    leastmost

Questions

How many calories are in nice! yogurt covered star pretzels, natural vanilla?
7 pieces (40 g): 190 calories; protein: 2 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in nice! yogurt covered star pretzels, natural vanilla?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in nice! yogurt covered star pretzels, natural vanilla?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein5 g
Total lipid (fat)15 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars47.5 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Sodium, Na275 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2286674, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.