Nice! triangle on wheat, Sandwich, Ham & cheddar

USDA name: Triangle on wheat, Sandwich, Ham & cheddar

Brandedby Walgreens Co.

350 calories in 1 sandwich (150 g). Per 100 g, protein: 11.3 g, carbohydrates: 22 g, fat: 11.3 g.

Serving
1
= 150 g
350KCAL

Nice! triangle on wheat, Sandwich, Ham & cheddar, 1 sandwich (150 g)

350 calories

Protein
17 g
Carbs
33 g
Fat
17 g
Fiber
1.1 g
Sugars
5 g

Nutrition Facts

Serving size1 sandwich (150 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 40.5 mg14%
Sodium 1,340 mg58%
Total Carbohydrate 33 g12%
Dietary Fiber 1.1 g4%
Total Sugars 5 g
Protein 17 g
Calcium 101 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium58% 1,340 mg
    • Iron15% 2.7 mg
    • Calcium8% 101 mg

    Ingredients

    Ham (a portion of ground ham added cured with water, Dextrose, Salt, Sodium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Wheat bread, Pullman (enriched bleached flour [bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Folic acid], Water, Cracked wheat, High fructose corn syrup, Whole wheat flour, Yeast, Wheat gluten, Rolled oats, Partially hydrogenated soybean & cottonseed oils, Contains less than 2% of each of the following: corn syrup, Salt, Wheat bran, Oat bran, Soy lecithin, Caramel color, Calcium propionate (preservative), Azodicarbonamide, Ascorbic acid added as a dough conditioner, Carbamide, Calcium peroxide, Calcium phosphate), Cheese mild cheddar (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Mayonnaise (soybean oil, Vinegar, Eggs, Water, Salt, Egg yolks, Sugar, Calcium disodium edta (to protect flavor), Dried garlic, Dried onions, Natural flavor).

    Brand
    Nice!
    Made by
    Walgreens Co.
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    049022887275
    Category
    Prepared Subs & Sandwiches
    Label updated
    2018-10-05

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 0 of 1,052 other records.

      leastmost
    • Vitamin C

      Lower than 76%

      Same value as 160 of 654 other records.

      leastmost
    • Fiber

      Lower than 73%

      Same value as 73 of 1,041 other records.

      leastmost
    • Protein

      Lower than 71%

      Same value as 2 of 1,052 other records.

      leastmost
    • Iron

      Higher than 70%

      Same value as 2 of 1,029 other records.

      leastmost
    • Total fat

      Higher than 70%

      Same value as 0 of 1,059 other records.

      leastmost

    Questions

    How many calories are in nice! triangle on wheat, sandwich, ham & cheddar?
    1 sandwich (150 g): 350 calories; protein: 17 g, carbohydrates: 33 g, fat: 17 g.
    How much protein is in nice! triangle on wheat, sandwich, ham & cheddar?
    11.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in nice! triangle on wheat, sandwich, ham & cheddar?
    21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy233 kcal
    Protein11.3 g
    Total lipid (fat)11.3 g
    Carbohydrate, by difference22 g
    Fiber, total dietary0.7 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe1.8 mg
    Sodium, Na893 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU133 iu
    Fatty acids, total saturated3 g
    Fatty acids, total trans0 g
    Cholesterol27 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913451, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.