Nice! triangle on wheat, Sandwich, Ham & cheddar

USDA name: Triangle on wheat, Sandwich, Ham & cheddar

Brandedby Walgreens Co.

350 calories in 1 sandwich (150 g). Per 100 g, protein: 11.3 g, carbohydrates: 22 g, fat: 11.3 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more sodium than 93%, and less vitamin C than 75%.

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Serving
1
= 150 g
350KCAL
Where the calories come from

Nice! triangle on wheat, Sandwich, Ham & cheddar, 1 sandwich (150 g)

350 calories

  • Protein17 g19% of calories
  • Carbs33 g37% of calories

    incl. 1.1 g fiber · 5 g sugars

  • Fat17 g43% of calories

Nutrition Facts

Serving size1 sandwich (150 g)
Amount per serving
Calories
350
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 40.5 mg14%
Sodium 1,340 mg58%
Total Carbohydrate 33 g12%
Dietary Fiber 1.1 g4%
Total Sugars 5 g
Protein 17 g
Calcium 101 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 049022887275 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium58% 1,340 mg
  • Iron15% 2.7 mg
  • Calcium8% 101 mg

Ingredients

Ham (a portion of ground ham added cured with water, Dextrose, Salt, Sodium lactate, Sodium phosphate, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Wheat bread, Pullman (enriched bleached flour [bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Ascorbic acid added as a dough conditioner, Thiamine mononitrate, Riboflavin, Folic acid], Water, Cracked wheat, High fructose corn syrup, Whole wheat flour, Yeast, Wheat gluten, Rolled oats, Partially hydrogenated soybean & cottonseed oils, Contains less than 2% of each of the following: corn syrup, Salt, Wheat bran, Oat bran, Soy lecithin, Caramel color, Calcium propionate (preservative), Azodicarbonamide, Ascorbic acid added as a dough conditioner, Carbamide, Calcium peroxide, Calcium phosphate), Cheese mild cheddar (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color), Mayonnaise (soybean oil, Vinegar, Eggs, Water, Salt, Egg yolks, Sugar, Calcium disodium edta (to protect flavor), Dried garlic, Dried onions, Natural flavor).

Brand
Nice!
Made by
Walgreens Co.
Label serving
1 sandwich
Barcode (GTIN/UPC)
049022887275
Category
Prepared Subs & Sandwiches
Label updated
2018-10-05

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 1,049 other records.

    leastmost
  • Vitamin C

    Lower than 75%

    Same value as 160 of 652 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 73 of 1,038 other records.

    leastmost
  • Protein

    Lower than 71%

    Same value as 2 of 1,049 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 2 of 1,026 other records.

    leastmost
  • Total fat

    Higher than 70%

    Same value as 0 of 1,056 other records.

    leastmost

Questions

How many calories are in nice! triangle on wheat, sandwich, ham & cheddar?
1 sandwich (150 g): 350 calories; protein: 17 g, carbohydrates: 33 g, fat: 17 g.
How much protein is in nice! triangle on wheat, sandwich, ham & cheddar?
11.3 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in nice! triangle on wheat, sandwich, ham & cheddar?
21.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein11.3 g
Total lipid (fat)11.3 g
Carbohydrate, by difference22 g
Fiber, total dietary0.7 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe1.8 mg
Sodium, Na893 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU133 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913451, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.