How many calories are in nice! sea salt roasted almonds, sea salt roasted?

about 28 nuts (28 g): estimated 188 calories; protein: 6 g, carbohydrates: 5 g, fat: 16 g.

How much protein is in nice! sea salt roasted almonds, sea salt roasted?

21.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in nice! sea salt roasted almonds, sea salt roasted?

7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nice! sea salt roasted almonds, Sea salt roasted

USDA name: Sea salt roasted almonds, Sea salt roasted

Brandedby Walgreens Co.

estimated 188 calories in about 28 nuts (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.9 g, fat: 57.1 g.

Serving

= 28 g

Nice! sea salt roasted almonds, Sea salt roasted, about 28 nuts

188 calories

Estimated calories

Protein: 6 g
Carbs: 5 g
Fat: 16 g
Fiber: 3 g
Sugars: 1.0 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeabout 28 nuts (28 g)

Amount per serving
Calories188
Estimated

% Daily Value*

Total Fat 16 g21%

Saturated Fat 16 g80%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 5 g2%

Dietary Fiber 3 g11%

Total Sugars 1.0 g

Protein 6 g

Calcium 80.1 mg6%

Iron 1.0 mg6%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 80.1 mg
Iron6% 1.0 mg
Sodium5% 120 mg
Potassium4% 210 mg

Ingredients

Almonds, Vegetable oil (canola, Cottonseed and/or peanut oil), Sea salt.

Brand: Nice!
Made by: Walgreens Co.
Label serving: about 28 nuts
Barcode (GTIN/UPC): 049022860230
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2020-12-01

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 560 of 20,880 other records.
leastmost
Calories (estimated)
Higher than 94%
Same value as 0 of 21,485 other records.
leastmost
Potassium
Higher than 93%
Same value as 147 of 11,087 other records.
leastmost
Total fat
Higher than 90%
Same value as 312 of 21,427 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 984 of 21,337 other records.
leastmost
Protein
Higher than 81%
Same value as 1,592 of 21,424 other records.
leastmost

Questions

How many calories are in nice! sea salt roasted almonds, sea salt roasted?: about 28 nuts (28 g): estimated 188 calories; protein: 6 g, carbohydrates: 5 g, fat: 16 g.
How much protein is in nice! sea salt roasted almonds, sea salt roasted?: 21.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in nice! sea salt roasted almonds, sea salt roasted?: 7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Protein	21.4 g
Total lipid (fat)	57.1 g
Carbohydrate, by difference	17.9 g
Fiber, total dietary	10.7 g
Total Sugars	3.6 g
Calcium, Ca	286 mg
Iron, Fe	3.6 mg
Potassium, K	750 mg
Sodium, Na	429 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	57.1 g
Fatty acids, total monounsaturated	35.7 g
Fatty acids, total polyunsaturated	14.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390514, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.