Nice!, Honey grahams

Brandedby Walgreens Co.

130 calories in 1.1 onz (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 9.7 g.

Serving
1
= 31 g
130KCAL

Nice!, Honey grahams, 1.1 onz (31 g)

130 calories

Protein
2 g
Carbs
24 g
Fat
3 g
Fiber
0.99 g
Sugars
8 g

Nutrition Facts

Serving size1.1 onz (31 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 170 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Whole wheat flour, Vegetable shortening (soybean oil, Partially hydrogenated cottonseed oil, Tbhq preservative, Citric acid preservative), High fructose corn syrup, Honey, Salt, Baking soda, Ammonium bicarbonate, Monocalcium phosphate, Soy lecithin, Artificial flavor.

    Brand
    Nice!
    Made by
    Walgreens Co.
    Label serving
    1.1 onz
    Barcode (GTIN/UPC)
    049022859661
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 21 of 13,032 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 129 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 76 of 13,055 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 234 of 13,068 other records.

      leastmost

    • Sugars

      Lower than 76%

      Same value as 177 of 13,023 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 320 of 13,044 other records.

      leastmost

    Questions

    How many calories are in nice!, honey grahams?
    1.1 onz (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 3 g.
    How much protein is in nice!, honey grahams?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in nice!, honey grahams?
    74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy419 kcal
    Protein6.5 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference77.4 g
    Fiber, total dietary3.2 g
    Total Sugars25.8 g
    Calcium, Ca0 mg
    Iron, Fe2.3 mg
    Sodium, Na548 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2041780, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.