How many calories are in nice choice black sesame cake?

0.33 piece (28 g): 150 calories; protein: 5 g, carbohydrates: 7 g, fat: 11 g.

How much protein is in nice choice black sesame cake?

17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in nice choice black sesame cake?

14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nice choice black sesame cake

USDA name: Black sesame cake

Brandedby Inspirations Unlimited

150 calories in 0.33 piece (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 39.3 g.

Serving

= 28 g

Nice choice black sesame cake, 0.33 piece (28 g)

150 calories

Protein: 5 g
Carbs: 7 g
Fat: 11 g
Fiber: 3 g
Sugars: 6 g

Nutrition Facts

Serving size0.33 piece (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 11 g14%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 33 mg1%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 6 g

Protein 5 g

Calcium 370 mg28%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Calcium28% 370 mg
Iron4% 0.72 mg
Sodium1% 33 mg

Ingredients

Black sesame 68%, Sugar, Maltose, Salt.

Brand: Nice choice
Made by: Inspirations Unlimited
Label serving: 0.33 piece
Barcode (GTIN/UPC): 4711202221716
Category: Crackers & Biscotti
Label updated: 2023-07-11

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 100%
Same value as 0 of 3,822 other records.
leastmost
Total fat
Higher than 98%
Same value as 14 of 3,953 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 8 of 3,954 other records.
leastmost
Protein
Higher than 96%
Same value as 32 of 3,952 other records.
leastmost
Calories
Higher than 96%
Same value as 36 of 3,960 other records.
leastmost
Sodium
Lower than 94%
Same value as 1 of 3,949 other records.
leastmost

Questions

How many calories are in nice choice black sesame cake?: 0.33 piece (28 g): 150 calories; protein: 5 g, carbohydrates: 7 g, fat: 11 g.
How much protein is in nice choice black sesame cake?: 17.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in nice choice black sesame cake?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	536 kcal
Protein	17.9 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	25 g
Fiber, total dietary	10.7 g
Total Sugars	21.4 g
Calcium, Ca	1,321 mg
Iron, Fe	2.6 mg
Sodium, Na	118 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636428, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.