Nice! cheese streusel muffin

USDA name: Cheese streusel muffin

Brandedby Walgreens Co.

240 calories in 0.5 muffin (64 g). Per 100 g, protein: 4.7 g, carbohydrates: 45.3 g, fat: 18.8 g.

Serving
1
= 64 g
240KCAL

Nice! cheese streusel muffin, 0.5 muffin (64 g)

240 calories

Protein
3 g
Carbs
29 g
Fat
12 g
Fiber
0 g
Sugars
16 g

Nutrition Facts

Serving size0.5 muffin (64 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 170 mg7%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 16 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.9 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.8 mg

Ingredients

Sugar, Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Soybean oil, Water, Whole eggs, Bleached enriched wheat flour (wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Neufchatel cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Skim milk, Palm oil, Milk protein concentrate, Water, Cheese cultures, Salt, Carob bean gum, Lactic acid, Mono- and diglycerides, Citric acid as a preservative, Apocarotenal (color)], Corn syrup, High fructose corn syrup.

Brand
Nice!
Made by
Walgreens Co.
Label serving
0.5 muffin
Barcode (GTIN/UPC)
049022569393
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-05-16

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 83%

    Same value as 451 of 2,713 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 0 of 2,715 other records.

    leastmost
  • Sodium

    Lower than 69%

    Same value as 3 of 2,719 other records.

    leastmost
  • Total fat

    Higher than 65%

    Same value as 17 of 2,723 other records.

    leastmost
  • Sugars

    Lower than 60%

    Same value as 61 of 2,718 other records.

    leastmost
  • Calories

    Lower than 58%

    Same value as 111 of 2,725 other records.

    leastmost

Questions

How many calories are in nice! cheese streusel muffin?
0.5 muffin (64 g): 240 calories; protein: 3 g, carbohydrates: 29 g, fat: 12 g.
How much protein is in nice! cheese streusel muffin?
4.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nice! cheese streusel muffin?
45.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein4.7 g
Total lipid (fat)18.8 g
Carbohydrate, by difference45.3 g
Fiber, total dietary0 g
Total Sugars25 g
Calcium, Ca31 mg
Iron, Fe1.7 mg
Sodium, Na266 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE28 µg
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2622188, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.