How many calories are in niagara smooth 70% dark chocolate sae salt caramel cups, dark chocolate?

2 pieces | About (25 g): 110 calories; protein: 2 g, carbohydrates: 12 g, fat: 8 g.

How many net carbs are in niagara smooth 70% dark chocolate sae salt caramel cups, dark chocolate?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Niagara smooth 70% dark chocolate sae salt caramel cups, Dark chocolate

USDA name: Smooth 70% dark chocolate sae salt caramel cups, Dark chocolate

Brandedby SweetWorks Confections, Llc

110 calories in 2 pieces | About (25 g). Per 100 g, protein: 8 g, carbohydrates: 48 g, fat: 32 g.

Serving

= 25 g

Niagara smooth 70% dark chocolate sae salt caramel cups, Dark chocolate, 2 pieces | About (25 g)

110 calories

Protein: 2 g
Carbs: 12 g
Fat: 8 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size2 pieces | About (25 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 190 mg8%

Total Carbohydrate 12 g4%

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 2 g

Calcium 15 mg1%

Iron 2 mg11%

Potassium 96 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Sodium8% 190 mg
Potassium2% 96 mg
Calcium1% 15 mg

Ingredients

Dark chocolate (chocolate, Sugar. Cocoa butter", Soy lecithin, Sunflower lecithin, Natural flavor, Nonfat dry milk, Butter fat (milki). Corn syrup, Unsalted butter (milk). Sugar, Sea salt, Invert sugar, Whole milk powder, Mono- and diglycerides, Natural flavor (vanilla), Soy lecithin, Salt.

Brand: Niagara
Made by: SweetWorks Confections, Llc
Label serving: 2 pieces | About
Barcode (GTIN/UPC): 800093203209
Category: Candy
Label updated: 2022-01-28

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 99%
Same value as 4 of 15,292 other records.
leastmost
Sodium
Higher than 99%
Same value as 2 of 22,380 other records.
leastmost
Fiber
Higher than 98%
Same value as 15 of 16,093 other records.
leastmost
Carbohydrates
Lower than 97%
Same value as 7 of 22,334 other records.
leastmost
Sugars
Lower than 96%
Same value as 2 of 22,301 other records.
leastmost
Total fat
Higher than 94%
Same value as 30 of 22,402 other records.
leastmost

Questions

How many calories are in niagara smooth 70% dark chocolate sae salt caramel cups, dark chocolate?: 2 pieces | About (25 g): 110 calories; protein: 2 g, carbohydrates: 12 g, fat: 8 g.
How much protein is in niagara smooth 70% dark chocolate sae salt caramel cups, dark chocolate?: 8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in niagara smooth 70% dark chocolate sae salt caramel cups, dark chocolate?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	440 kcal
Protein	8 g
Total lipid (fat)	32 g
Carbohydrate, by difference	48 g
Fiber, total dietary	8 g
Total Sugars	28 g
Sugars, added	28 g
Calcium, Ca	60 mg
Iron, Fe	8 mg
Potassium, K	384 mg
Sodium, Na	760 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2420653, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.