Niagara chocolates salted almond bar, Salted almond
USDA name: Salted almond bar, Salted almond
Brandedby SweetWorks Confections, Llc
140 calories in 5 squares | About (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 42.9 g.
Niagara chocolates salted almond bar, Salted almond, 5 squares | About (28 g)
140 calories
- Protein
- 3 g
- Carbs
- 13 g
- Fat
- 12 g
- Fiber
- 3 g
- Sugars
- 8 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron17% 3 mg
- Potassium3% 150 mg
- Calcium2% 23 mg
- Sodium1% 19.9 mg
Ingredients
Dark chocolate (chocolate*, Sugar, Cocoa butter, Soy lecithin, Vanilla), Diced salted almonds, Milk chocolate (sugar, Cocoa butter, Skim milk powder, Chocolate*, Butterfat [milk]: soy lecithin, Natural flavor).
- Brand
- Niagara chocolates
- Made by
- SweetWorks Confections, Llc
- Label serving
- 5 squares | About
- Barcode (GTIN/UPC)
- 800093502647
- Category
- Chocolate
- Label updated
- 2021-05-20
How it compares
Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 26 of 10,019 other records.
leastmostProtein
Higher than 94%
Same value as 88 of 10,317 other records.
leastmostFiber
Higher than 91%
Same value as 75 of 10,151 other records.
leastmostTotal fat
Higher than 89%
Same value as 131 of 10,327 other records.
leastmostPotassium
Higher than 88%
Same value as 9 of 4,787 other records.
leastmostSugars
Lower than 87%
Same value as 81 of 10,276 other records.
leastmost
Questions
- How many calories are in niagara chocolates salted almond bar, salted almond?
- 5 squares | About (28 g): 140 calories; protein: 3 g, carbohydrates: 13 g, fat: 12 g.
- How much protein is in niagara chocolates salted almond bar, salted almond?
- 10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in niagara chocolates salted almond bar, salted almond?
- 35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 10.7 g |
| Total lipid (fat) | 42.9 g |
| Carbohydrate, by difference | 46.4 g |
| Fiber, total dietary | 10.7 g |
| Total Sugars | 28.6 g |
| Sugars, added | 25 g |
| Calcium, Ca | 82 mg |
| Iron, Fe | 10.7 mg |
| Potassium, K | 536 mg |
| Sodium, Na | 71 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 21.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175866, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.