How many calories are in nektar honey crystals 100% all natural granulated honey?

1 packet (3.2 g): 12 calories; protein: 0 g, carbohydrates: 3.2 g, fat: 0 g.

How much protein is in nektar honey crystals 100% all natural granulated honey?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in nektar honey crystals 100% all natural granulated honey?

estimated 100 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Nektar honey crystals 100% all natural granulated honey

USDA name: 100% all natural granulated honey

Brandedby Torkelson Cheese Co.

12 calories in 1 packet (3.2 g). Per 100 g, protein: 0 g, carbohydrates: 100 g, fat: 0 g.

Among the other records in Honey, per 100 g: more calcium than 99%, and more carbohydrates than 99%.

Compare with another food →

Serving

= 3.2 g

Where the calories come from

Nektar honey crystals 100% all natural granulated honey, 1 packet (3.2 g)

12 calories

Protein0 g0% of calories
Carbs3.2 g100% of calories
incl. 2.8 g sugars
Fat0 g0% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 packet (3.2 g)

Amount per serving
Calories12

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 0.54 mg0%

Total Carbohydrate 3.2 g1%

Total Sugars 2.8 g

Protein 0 g

Calcium 10 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Granulated honey (natural honey and sugar)

Brand: Nektar honey crystals
Made by: Torkelson Cheese Co.
Label serving: 1 packet
Barcode (GTIN/UPC): 896157000013
Category: Honey
Label updated: 2018-03-12

How it compares

Against other records in Honey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 1 of 238 other records.
leastmost
Carbohydrates
Higher than 99%
Same value as 6 of 1,363 other records.
leastmost
Calories
Higher than 99%
Same value as 1 of 1,370 other records.
leastmost
Sugars
Higher than 99%
Same value as 1 of 1,357 other records.
leastmost
Sodium
Higher than 96%
Same value as 0 of 1,340 other records.
leastmost
Protein
Lower than 3%
Same value as 1,330 of 1,365 other records.
leastmost

Questions

How many calories are in nektar honey crystals 100% all natural granulated honey?: 1 packet (3.2 g): 12 calories; protein: 0 g, carbohydrates: 3.2 g, fat: 0 g.
How much protein is in nektar honey crystals 100% all natural granulated honey?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in nektar honey crystals 100% all natural granulated honey?: estimated 100 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	375 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	100 g
Total Sugars	87.5 g
Calcium, Ca	312 mg
Sodium, Na	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1857491, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.