Neilly's cabbage & carrots baked vegetables empanada, Cabbage & carrots

USDA name: Cabbage & carrots baked vegetables empanada, Cabbage & carrots

Brandedby Ambico, Inc.

110 calories in 4 oz (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.6 g, fat: 1.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calories than 99%, and less total fat than 97%.

Compare with another food →

Serving
1
= 113 g
110KCAL
Where the calories come from

Neilly's cabbage & carrots baked vegetables empanada, Cabbage & carrots, 4 oz (113 g)

110 calories

  • Protein4 g14% of calories
  • Carbs21 g74% of calories

    incl. 3.1 g fiber · 0.99 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 3.1 g11%
Total Sugars 0.99 g
Protein 4 g
Calcium 30.5 mg2%
Iron 1.5 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron8% 1.5 mg
  • Potassium4% 180 mg
  • Calcium2% 30.5 mg

Ingredients

Filling: cabbage, Carrots, Green and red bell peppers, Crushed tomato, Mozzarella cheese (low moisture part skim mozzarella cheese [pasteurized part skim milk, Cultures, Salt, Enzymes], Powdered cellulose to prevent caking), Onions, Garlic, Salt, Black pepper, Canola oil. Dough: unbleached, Unbromated wheat flour (malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Filtered water, Unsalted butter (pasteurized cream [from milk], Natural flavorings), Vegetable shortening, Egg

Brand
Neilly's
Made by
Ambico, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
088314000749
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-10-17

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 4 of 4,556 other records.

    leastmost

  • Total fat

    Lower than 97%

    Same value as 5 of 4,553 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 8 of 4,552 other records.

    leastmost

  • Sodium

    Lower than 95%

    Same value as 3 of 4,547 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 45 of 4,545 other records.

    leastmost

  • Sugars

    Lower than 76%

    Same value as 65 of 4,539 other records.

    leastmost

Questions

How many calories are in neilly's cabbage & carrots baked vegetables empanada, cabbage & carrots?
4 oz (113 g): 110 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in neilly's cabbage & carrots baked vegetables empanada, cabbage & carrots?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in neilly's cabbage & carrots baked vegetables empanada, cabbage & carrots?
15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy97 kcal
Protein3.5 g
Total lipid (fat)1.3 g
Carbohydrate, by difference18.6 g
Fiber, total dietary2.7 g
Total Sugars0.88 g
Calcium, Ca27 mg
Iron, Fe1.3 mg
Potassium, K159 mg
Sodium, Na195 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2375332, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.