Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box
Brandedby Pepsico Inc.
187 calories in 2 oz (56 g /about 1/4 cup dry rice-barley-wheat mix & 2/3 Tbsp seasoni. Per 100 g, protein: 9.8 g, carbohydrates: 72.3 g, fat: 2.6 g.
Among the other records in Grain Based Products / Meals, per 100 g: more fiber than 95%, and more potassium than 91%.
Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box, 2 oz (56 g /about 1/4 cup dry rice-barley-wheat mix & 2/3 Tbsp seasoni
187 calories
- Protein5.5 g11% of calories
- Carbs40.5 g82% of calories
incl. 3.8 g fiber · 1.6 g sugars
- Fat1.5 g7% of calories
Nutrition Facts
Calories187
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072251530513 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Niacin (B3)12% 1.9 mg
- Vitamin C1% 0.78 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Sodium24% 562 mg
- Iron8% 1.4 mg
- Potassium3% 160 mg
- Calcium2% 24.1 mg
Ingredients
Long grain brown rice, Pearled barley, Pearled red wheat, Salt, Onions*, Autolyzed yeast extract, Carrots*, Natural flavor, Garlic*, Olive oil, Yeast extract, Bay leaf, Marjoram, Soy protein, Black pepper. *dried.
- Brand
- Near East
- Made by
- Pepsico Inc.
- Label serving
- 2 oz (56 g /about 1/4 cup dry rice-barley-wheat mix & 2/3 Tbsp seasoni
- Barcode (GTIN/UPC)
- 00072251530513
- Category
- Grain Based Products / Meals
- Label updated
- 2018-05-11
How it compares
Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 95%
Same value as 1 of 121 other records.
leastmostPotassium
Higher than 91%
Same value as 0 of 95 other records.
leastmostIron
Higher than 83%
Same value as 0 of 121 other records.
leastmostProtein
Higher than 77%
Same value as 0 of 121 other records.
leastmostCarbohydrates
Higher than 77%
Same value as 0 of 121 other records.
leastmostSodium
Higher than 76%
Same value as 0 of 121 other records.
leastmost
Questions
- How many calories are in near east whole grain blends chicken & herb rice 5.7 ounce paper box?
- 2 oz (56 g /about 1/4 cup dry rice-barley-wheat mix & 2/3 Tbsp seasoni: 187 calories; protein: 5.5 g, carbohydrates: 40.5 g, fat: 1.5 g.
- How much protein is in near east whole grain blends chicken & herb rice 5.7 ounce paper box?
- 9.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in near east whole grain blends chicken & herb rice 5.7 ounce paper box?
- 65.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 334 kcal |
| Protein | 9.8 g |
| Total lipid (fat) | 2.6 g |
| Carbohydrate, by difference | 72.3 g |
| Fiber, total dietary | 6.8 g |
| Total Sugars | 2.8 g |
| Calcium, Ca | 43 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 286 mg |
| Sodium, Na | 1,004 mg |
| Vitamin C, total ascorbic acid | 1.4 mg |
| Thiamin | 0 mg |
| Niacin | 3.4 mg |
| Vitamin A, IU | 541 iu |
| Fatty acids, total saturated | 0.42 g |
| Fatty acids, total trans | 0.01 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459644, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.