How many calories are in near east roasted red pepper & basil quinoa blend 4.9 ounce box?

None (70 g): 270 calories; protein: 8 g, carbohydrates: 53 g, fat: 2 g.

How much protein is in near east roasted red pepper & basil quinoa blend 4.9 ounce box?

11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in near east roasted red pepper & basil quinoa blend 4.9 ounce box?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box

Brandedby Pepsico Inc.

270 calories in None (70 g). Per 100 g, protein: 11.4 g, carbohydrates: 75.7 g, fat: 2.9 g.

Serving

= 70 g

Near East Roasted Red Pepper & Basil Quinoa Blend 4.9 Ounce Box, None (70 g)

270 calories

Protein: 8 g
Carbs: 53 g
Fat: 2 g
Fiber: 4 g
Sugars: 1 g

Nutrition Facts

Serving sizeNone (70 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 53 g19%

Dietary Fiber 4 g14%

Total Sugars 1 g

Protein 8 g

Calcium 20.3 mg2%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Iron10% 1.8 mg
Calcium2% 20.3 mg

Ingredients

Quinoa, Precooked Parboiled Long Grain Brown Rice, Red Bell Pepper (Dried), Salt, Yeast Extract, Garlic Powder, Tomato Powder, Basil (Dried), Potato Maltodextrin, Onion Powder, Sugar, Natural Flavor (Contains Soy and Wheat), Citric Acid, Black Pepper, Maltodextrin. Contains Soy And Wheat Ingredients.

Brand: Near East
Made by: Pepsico Inc.
Label serving: None
Barcode (GTIN/UPC): 00072251020069
Category: Pasta/Noodles
Label updated: 2018-01-24

How it compares

Against other records in Pasta/Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 100%
Same value as 0 of 217 other records.
leastmost
Vitamin C
Higher than 99%
Same value as 0 of 154 other records.
leastmost
Calories
Higher than 97%
Same value as 0 of 217 other records.
leastmost
Sodium
Higher than 93%
Same value as 0 of 217 other records.
leastmost
Fiber
Higher than 83%
Same value as 0 of 217 other records.
leastmost
Sugars
Lower than 81%
Same value as 2 of 217 other records.
leastmost

Questions

How many calories are in near east roasted red pepper & basil quinoa blend 4.9 ounce box?: None (70 g): 270 calories; protein: 8 g, carbohydrates: 53 g, fat: 2 g.
How much protein is in near east roasted red pepper & basil quinoa blend 4.9 ounce box?: 11.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in near east roasted red pepper & basil quinoa blend 4.9 ounce box?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	386 kcal
Protein	11.4 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	75.7 g
Fiber, total dietary	5.7 g
Total Sugars	1.4 g
Calcium, Ca	29 mg
Iron, Fe	2.6 mg
Sodium, Na	571 mg
Vitamin C, total ascorbic acid	17.1 mg
Vitamin A, IU	571 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1459400, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.