Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box

Brandedby Pepsico Inc.

199 calories in 2 oz (56g /about 1/4 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix. Per 100 g, protein: 9.1 g, carbohydrates: 77.5 g, fat: 1.6 g.

Serving
1
= 56 g
199KCAL

Near East Roasted Chicken & Garlic Rice Pilaf 6.3 Ounce Paper Box, 2 oz (56g /about 1/4 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix

199 calories

Protein
5.1 g
Carbs
43.4 g
Fat
0.92 g
Fiber
1.2 g
Sugars
0.59 g

Nutrition Facts

Serving size2 oz (56g /about 1/4 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix
Amount per serving
Calories199
% Daily Value*
Total Fat 0.92 g1%
Saturated Fat 0.19 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 516 mg22%
Total Carbohydrate 43.4 g16%
Dietary Fiber 1.2 g4%
Total Sugars 0.59 g
Protein 5.1 g
Calcium 35.8 mg3%
Iron 0.7 mg4%
Potassium 115 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)14% 2.3 mg
  • Vitamin B612% 0.21 mg

Little or none: Vitamin C, Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium22% 516 mg
  • Iron4% 0.7 mg
  • Calcium3% 35.8 mg
  • Potassium2% 115 mg

Ingredients

Rice, Orzo pasta (wheat flour), Garlic*, Salt, Autolyzed yeast extract, Natural flavor, Onions*, Olive oil, Yeast extract, Parsley*, Soy protein isolate, Soy sauce (soybean, Wheat, Salt), Turmeric (color), Rosemary, Sage, Spices, Honey. *dried

Brand
Near East
Made by
Pepsico Inc.
Label serving
2 oz (56g /about 1/4 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix
Barcode (GTIN/UPC)
00072251002126
Category
Grain Based Products / Meals
Label updated
2018-05-11

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 121 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 0 of 121 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 1 of 120 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 121 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 0 of 121 other records.

    leastmost

  • Vitamin C

    Lower than 70%

    Same value as 4 of 103 other records.

    leastmost

Questions

How many calories are in near east roasted chicken & garlic rice pilaf 6.3 ounce paper box?
2 oz (56g /about 1/4 cup dry rice-pasta mix & 1-1/3 Tbsp seasoning mix: 199 calories; protein: 5.1 g, carbohydrates: 43.4 g, fat: 0.92 g.
How much protein is in near east roasted chicken & garlic rice pilaf 6.3 ounce paper box?
9.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in near east roasted chicken & garlic rice pilaf 6.3 ounce paper box?
75.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy355 kcal
Protein9.1 g
Total lipid (fat)1.6 g
Carbohydrate, by difference77.5 g
Fiber, total dietary2.2 g
Total Sugars1.1 g
Calcium, Ca64 mg
Iron, Fe1.3 mg
Potassium, K205 mg
Sodium, Na922 mg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0 mg
Niacin4.1 mg
Vitamin B-60.38 mg
Vitamin A, IU34 iu
Fatty acids, total saturated0.34 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460642, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.