How many calories are in near east rice pilaf spanish rice 6.75 ounce paper box.?

None (70 g): 240 calories; protein: 5 g, carbohydrates: 55 g, fat: 0.5 g.

How much protein is in near east rice pilaf spanish rice 6.75 ounce paper box.?

7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in near east rice pilaf spanish rice 6.75 ounce paper box.?

75.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box.

Brandedby Pepsico Inc.

240 calories in None (70 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0.71 g.

Serving

= 70 g

Near East Rice Pilaf Spanish Rice 6.75 Ounce Paper Box., None (70 g)

240 calories

Protein: 5 g
Carbs: 55 g
Fat: 0.5 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving sizeNone (70 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 910 mg40%

Total Carbohydrate 55 g20%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 5 g

Calcium 20.3 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

Sodium40% 910 mg
Iron4% 0.72 mg
Calcium2% 20.3 mg

Ingredients

Ingredients: Parboiled Long Grain Rice, Salt, Red Bell Pepper (Dried), Onions (Dried), Tomato (Dried), Garlic (Dried), Paprika Spice and Color, Natural Flavor, Yeast Extract, Spices, Annatto Extract Color.

Brand: Near East
Made by: Pepsico Inc.
Label serving: None
Barcode (GTIN/UPC): 00072251000306
Category: Grain Based Products / Meals
Label updated: 2017-11-25

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 98%
Same value as 0 of 103 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 2 of 121 other records.
leastmost
Total fat
Lower than 96%
Same value as 0 of 120 other records.
leastmost
Sodium
Higher than 89%
Same value as 0 of 121 other records.
leastmost
Calories
Higher than 83%
Same value as 1 of 121 other records.
leastmost
Fiber
Higher than 77%
Same value as 0 of 121 other records.
leastmost

Questions

How many calories are in near east rice pilaf spanish rice 6.75 ounce paper box.?: None (70 g): 240 calories; protein: 5 g, carbohydrates: 55 g, fat: 0.5 g.
How much protein is in near east rice pilaf spanish rice 6.75 ounce paper box.?: 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in near east rice pilaf spanish rice 6.75 ounce paper box.?: 75.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	343 kcal
Protein	7.1 g
Total lipid (fat)	0.71 g
Carbohydrate, by difference	78.6 g
Fiber, total dietary	2.9 g
Total Sugars	1.4 g
Calcium, Ca	29 mg
Iron, Fe	1 mg
Sodium, Na	1,300 mg
Vitamin C, total ascorbic acid	30 mg
Vitamin A, IU	571 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458044, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.