Near East Original Rice Pilaf 6.09 Ounce Paper Box

Brandedby Pepsico Inc.

195 calories in 2.0 oz (56g/ about 1/4 cup dry rice &1 Tbsp seasoning mix) As Packaged. Per 100 g, protein: 8.6 g, carbohydrates: 77.4 g, fat: 1.1 g.

Among the other records in Grain Based Products / Meals, per 100 g: less sugars than 95%, and more sodium than 94%.

Compare with another food →

Serving
1
= 56 g
195KCAL
Where the calories come from

Near East Original Rice Pilaf 6.09 Ounce Paper Box, 2.0 oz (56g/ about 1/4 cup dry rice &1 Tbsp seasoning mix) As Packaged

195 calories

  • Protein4.8 g10% of calories
  • Carbs43.3 g87% of calories

    incl. 1.1 g fiber · 0.23 g sugars

  • Fat0.64 g3% of calories

Nutrition Facts

Serving size2.0 oz (56g/ about 1/4 cup dry rice &1 Tbsp seasoning mix) As Packaged
Amount per serving
Calories195
% Daily Value*
Total Fat 0.64 g1%
Saturated Fat 0.16 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 771 mg34%
Total Carbohydrate 43.3 g16%
Dietary Fiber 1.1 g4%
Total Sugars 0.23 g
Protein 4.8 g
Calcium 33.6 mg3%
Iron 0.65 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium34% 771 mg
  • Iron4% 0.65 mg
  • Calcium3% 33.6 mg

Ingredients

Parboiled long grain rice, Orzo (wheat), Salt, Autolyzed yeast extract, Onions, Garlic, Turmeric (color).

Brand
Near East
Made by
Pepsico Inc.
Label serving
2.0 oz (56g/ about 1/4 cup dry rice &1 Tbsp seasoning mix) As Packaged
Barcode (GTIN/UPC)
00072251001051
Category
Grain Based Products / Meals
Label updated
2018-05-07

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 0 of 121 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 0 of 121 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 121 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 0 of 121 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 1 of 120 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 18 of 103 other records.

    leastmost

Questions

How many calories are in near east original rice pilaf 6.09 ounce paper box?
2.0 oz (56g/ about 1/4 cup dry rice &1 Tbsp seasoning mix) As Packaged: 195 calories; protein: 4.8 g, carbohydrates: 43.3 g, fat: 0.64 g.
How much protein is in near east original rice pilaf 6.09 ounce paper box?
8.6 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in near east original rice pilaf 6.09 ounce paper box?
75.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy348 kcal
Protein8.6 g
Total lipid (fat)1.1 g
Carbohydrate, by difference77.4 g
Fiber, total dietary1.9 g
Total Sugars0.41 g
Calcium, Ca60 mg
Iron, Fe1.2 mg
Sodium, Na1,376 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1 iu
Fatty acids, total saturated0.28 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1457420, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.