Near East Original Rice Pilaf 6.09 Ounce Paper Box

Brandedby Pepsico Inc.

195 calories in 2.0 oz (56g/ about 1/4 cup dry rice &1 Tbsp seasoning mix) As Packaged. 8.6 g protein, 77.4 g carbs and 1.1 g fat per 100 g.

Serving
1
= 56 g
195KCAL

Near East Original Rice Pilaf 6.09 Ounce Paper Box, 2.0 oz (56g/ about 1/4 cup dry rice &1 Tbsp seasoning mix) As Packaged

195 calories

Protein
4.8 g
Carbs
43.3 g
Fat
0.64 g
Fiber
1.1 g
Sugars
0.23 g

Nutrition Facts

Serving size2.0 oz (56g/ about 1/4 cup dry rice &1 Tbsp seasoning mix) As Packaged
Amount per serving
Calories195
% Daily Value*
Total Fat 0.64 g1%
Saturated Fat 0.16 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 771 mg34%
Total Carbohydrate 43.3 g16%
Dietary Fiber 1.1 g4%
Total Sugars 0.23 g
Protein 4.8 g
Calcium 33.6 mg3%
Iron 0.65 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium34% 771 mg
    • Iron4% 0.65 mg
    • Calcium3% 33.6 mg

    Ingredients

    Parboiled long grain rice, Orzo (wheat), Salt, Autolyzed yeast extract, Onions, Garlic, Turmeric (color).

    Brand
    Near East
    Made by
    Pepsico Inc.
    Label serving
    2.0 oz (56g/ about 1/4 cup dry rice &1 Tbsp seasoning mix) As Packaged
    Barcode (GTIN/UPC)
    00072251001051
    Category
    Grain Based Products / Meals
    Label updated
    2018-05-07

    How it compares

    Against the 104 foods in Grain Based Products / Meals, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sugars

      Lower than 95%

      leastmost

    • Sodium

      Higher than 93%

      leastmost

    • Carbohydrates

      Higher than 93%

      leastmost

    • Calories

      Higher than 86%

      leastmost

    • Calcium

      Higher than 86%

      leastmost

    Questions

    How many calories are in near east original rice pilaf 6.09 ounce paper box?
    2.0 oz (56g/ about 1/4 cup dry rice &1 Tbsp seasoning mix) As Packaged has 195 calories, 4.8 g of protein, 43.3 g of carbohydrates and 0.64 g of fat.
    How much protein is in near east original rice pilaf 6.09 ounce paper box?
    8.6 g per 100 g, which is 10% of its calories.
    How many net carbs are in near east original rice pilaf 6.09 ounce paper box?
    75.5 g per 100 g: 77.4 g of carbohydrates minus 1.9 g of fiber.
    All 14 nutrients, per 100 g+
    Energy348 kcal
    Protein8.6 g
    Total lipid (fat)1.1 g
    Carbohydrate, by difference77.4 g
    Fiber, total dietary1.9 g
    Total Sugars0.41 g
    Calcium, Ca60 mg
    Iron, Fe1.2 mg
    Sodium, Na1,376 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1 iu
    Fatty acids, total saturated0.28 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1457420, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.