Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box

Brandedby Pepsico Inc.

198 calories in 2 oz (56 g/about 1/4 cup dry rice-pasta & 1-1/2 Tbsp seasoning mix) As. Per 100 g, protein: 8.9 g, carbohydrates: 77.3 g, fat: 1.6 g.

Serving
1
= 56 g
198KCAL

Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box, 2 oz (56 g/about 1/4 cup dry rice-pasta & 1-1/2 Tbsp seasoning mix) As

198 calories

Protein
5 g
Carbs
43.3 g
Fat
0.88 g
Fiber
1.2 g
Sugars
0.42 g

Nutrition Facts

Serving size2 oz (56 g/about 1/4 cup dry rice-pasta & 1-1/2 Tbsp seasoning mix) As
Amount per serving
Calories198
% Daily Value*
Total Fat 0.88 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 604 mg26%
Total Carbohydrate 43.3 g16%
Dietary Fiber 1.2 g4%
Total Sugars 0.42 g
Protein 5 g
Calcium 35.3 mg3%
Iron 0.69 mg4%
Potassium 107 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)14% 2.3 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin C, Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium26% 604 mg
  • Iron4% 0.69 mg
  • Calcium3% 35.3 mg
  • Potassium2% 107 mg

Ingredients

Rice, Orzo (wheat flour), Salt, Garlic*, Natural flavor, Autolyzed yeast extract, Olive oil, Onions*, Parsley*, Soy sauce (soybean, Wheat, Salt), Herbs (thyme, Oregano, Sage, Rosemary, Marjoram, Basil), Soy protein, Tomatoes*, Soy lecithin. *dried

Brand
Near East
Made by
Pepsico Inc.
Label serving
2 oz (56 g/about 1/4 cup dry rice-pasta & 1-1/2 Tbsp seasoning mix) As
Barcode (GTIN/UPC)
00072251002119
Category
Grain Based Products / Meals
Label updated
2018-05-11

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 121 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 0 of 121 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 0 of 121 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 0 of 120 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 121 other records.

    leastmost

  • Vitamin C

    Lower than 75%

    Same value as 0 of 103 other records.

    leastmost

Questions

How many calories are in near east garlic & herb rice pilaf mix 6.3 ounce paper box?
2 oz (56 g/about 1/4 cup dry rice-pasta & 1-1/2 Tbsp seasoning mix) As: 198 calories; protein: 5 g, carbohydrates: 43.3 g, fat: 0.88 g.
How much protein is in near east garlic & herb rice pilaf mix 6.3 ounce paper box?
8.9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in near east garlic & herb rice pilaf mix 6.3 ounce paper box?
75.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy353 kcal
Protein8.9 g
Total lipid (fat)1.6 g
Carbohydrate, by difference77.3 g
Fiber, total dietary2.1 g
Total Sugars0.75 g
Calcium, Ca63 mg
Iron, Fe1.2 mg
Potassium, K191 mg
Sodium, Na1,078 mg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0 mg
Niacin4.1 mg
Vitamin B-60.36 mg
Vitamin A, IU37 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1460662, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.