How many calories are in near east falafel 6z?

None (34 g): 100 calories; protein: 10 g, carbohydrates: 18 g, fat: 1.0 g.

How much protein is in near east falafel 6z?

29.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in near east falafel 6z?

38.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Near east falafel 6z

Brandedby Pepsico Inc.

100 calories in None (34 g). Per 100 g, protein: 29.4 g, carbohydrates: 52.9 g, fat: 2.9 g.

Among the other records in Grain Based Products / Meals, per 100 g: the most protein of them, and the most fiber of them.

Compare with another food →

Serving

= 34 g

Where the calories come from

Near east falafel 6z, None (34 g)

100 calories

Protein10 g33% of calories
Carbs18 g60% of calories
incl. 5 g fiber · 3 g sugars
Fat1.0 g7% of calories

Nutrition Facts

Serving sizeNone (34 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 560 mg24%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 3 g

Protein 10 g

Calcium 40.1 mg3%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072251000900 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium24% 560 mg
Iron10% 1.8 mg
Calcium3% 40.1 mg

Ingredients

Defatted Wheat Germ, Garbanzo Bean Powder, Fava Bean Powder, Soy Protein Concentrate, Potato Flour, Textured Soy Flour, Salt, Spices, Onions (Dried), Garlic (Dried), Parsley (Dried).

Brand: Near East
Made by: Pepsico Inc.
Label serving: None
Barcode (GTIN/UPC): 00072251000900
Category: Grain Based Products / Meals
Label updated: 2017-11-23

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Highest of all
Same value as 0 of 121 other records.
leastmost
Fiber
Highest of all
Same value as 0 of 121 other records.
leastmost
Iron
Highest of all
Same value as 0 of 121 other records.
leastmost
Sodium
Higher than 97%
Same value as 0 of 121 other records.
leastmost
Calcium
Higher than 95%
Same value as 0 of 120 other records.
leastmost
Sugars
Higher than 89%
Same value as 0 of 121 other records.
leastmost

Questions

How many calories are in near east falafel 6z?: None (34 g): 100 calories; protein: 10 g, carbohydrates: 18 g, fat: 1.0 g.
How much protein is in near east falafel 6z?: 29.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in near east falafel 6z?: 38.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	294 kcal
Protein	29.4 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	52.9 g
Fiber, total dietary	14.7 g
Total Sugars	8.8 g
Calcium, Ca	118 mg
Iron, Fe	5.3 mg
Sodium, Na	1,647 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1458839, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.