Near east chicken rice pilaf mix, Chicken

USDA name: Chicken rice pilaf mix, Chicken

Brandedby The Quaker Oats Co/golden Grain

190 calories in about 1/4 cup dry rice & 2 tsp seasoning mix (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 76.8 g, fat: 0.89 g.

Among the other records in Flavored Rice Dishes, per 100 g: more potassium than 90%, and more sodium than 78%.

Compare with another food →

Serving
1
= 56 g
190KCAL
Where the calories come from

Near east chicken rice pilaf mix, Chicken, about 1/4 cup dry rice & 2 tsp seasoning mix (56 g)

190 calories

  • Protein5 g10% of calories
  • Carbs43 g88% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving sizeabout 1/4 cup dry rice & 2 tsp seasoning mix (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 0.8 mg4%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072251001259 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 720 mg
  • Potassium7% 310 mg
  • Iron4% 0.8 mg
  • Calcium2% 20.2 mg

Ingredients

Rice, Wheat flour, Durum wheat flour, Autolyzed yeast extract, Salt, Red bell pepper*, Sugar, Onions, Parsley*, Natural flavor, Garlic, Soy sauce (soybeans, Wheat, Salt), Turmeric (color).

Brand
Near east
Made by
The Quaker Oats Co/golden Grain
Label serving
about 1/4 cup dry rice & 2 tsp seasoning mix
Barcode (GTIN/UPC)
072251001259
Category
Flavored Rice Dishes
Label updated
2023-07-17

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 90%

    Same value as 0 of 405 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 2 of 737 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 5 of 734 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 29 of 734 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 39 of 737 other records.

    leastmost

  • Total fat

    Lower than 69%

    Same value as 35 of 734 other records.

    leastmost

Questions

How many calories are in near east chicken rice pilaf mix, chicken?
about 1/4 cup dry rice & 2 tsp seasoning mix (56 g): 190 calories; protein: 5 g, carbohydrates: 43 g, fat: 0.5 g.
How much protein is in near east chicken rice pilaf mix, chicken?
8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in near east chicken rice pilaf mix, chicken?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy339 kcal
Protein8.9 g
Total lipid (fat)0.89 g
Carbohydrate, by difference76.8 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca36 mg
Iron, Fe1.4 mg
Potassium, K554 mg
Sodium, Na1,286 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623275, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.