Near east chicken rice pilaf mix, Chicken

USDA name: Chicken rice pilaf mix, Chicken

Brandedby The Quaker Oats Co/golden Grain

190 calories in about 1/4 cup dry rice & 2 tsp seasoning mix (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 76.8 g, fat: 0.89 g.

Serving
1
= 56 g
190KCAL

Near east chicken rice pilaf mix, Chicken, about 1/4 cup dry rice & 2 tsp seasoning mix (56 g)

190 calories

Protein
5 g
Carbs
43 g
Fat
0.5 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving sizeabout 1/4 cup dry rice & 2 tsp seasoning mix (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 720 mg31%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 0.8 mg4%
Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 720 mg
    • Potassium7% 310 mg
    • Iron4% 0.8 mg
    • Calcium2% 20.2 mg

    Ingredients

    Rice, Wheat flour, Durum wheat flour, Autolyzed yeast extract, Salt, Red bell pepper*, Sugar, Onions, Parsley*, Natural flavor, Garlic, Soy sauce (soybeans, Wheat, Salt), Turmeric (color).

    Brand
    Near east
    Made by
    The Quaker Oats Co/golden Grain
    Label serving
    about 1/4 cup dry rice & 2 tsp seasoning mix
    Barcode (GTIN/UPC)
    072251001259
    Category
    Flavored Rice Dishes
    Label updated
    2023-07-17

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 90%

      Same value as 0 of 406 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 2 of 741 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 5 of 738 other records.

      leastmost

    • Carbohydrates

      Higher than 73%

      Same value as 29 of 738 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 39 of 741 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 35 of 738 other records.

      leastmost

    Questions

    How many calories are in near east chicken rice pilaf mix, chicken?
    about 1/4 cup dry rice & 2 tsp seasoning mix (56 g): 190 calories; protein: 5 g, carbohydrates: 43 g, fat: 0.5 g.
    How much protein is in near east chicken rice pilaf mix, chicken?
    8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in near east chicken rice pilaf mix, chicken?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy339 kcal
    Protein8.9 g
    Total lipid (fat)0.89 g
    Carbohydrate, by difference76.8 g
    Fiber, total dietary1.8 g
    Total Sugars1.8 g
    Sugars, added1.8 g
    Calcium, Ca36 mg
    Iron, Fe1.4 mg
    Potassium, K554 mg
    Sodium, Na1,286 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2623275, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.