Naturi pineapple + coconut organic greek whole milk yogurt, Pineapple + coconut

USDA name: Pineapple + coconut organic greek whole milk yogurt, Pineapple + coconut

Brandedby H2O2flo

160 calories in 5 oz (142 g). Per 100 g, protein: 9.2 g, carbohydrates: 9.9 g, fat: 4.2 g.

Among the other records in Yogurt, per 100 g: more protein than 91%, and more calcium than 90%.

Compare with another food →

Serving
1
= 142 g
160KCAL
Where the calories come from

Naturi pineapple + coconut organic greek whole milk yogurt, Pineapple + coconut, 5 oz (142 g)

160 calories

  • Protein13 g32% of calories
  • Carbs14 g35% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat6 g33% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 69.6 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 13 g
Calcium 250 mg19%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.57 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Sodium3% 69.6 mg
  • Iron3% 0.54 mg

Ingredients

Organic cultured pasteurized whole milk, Pineapple + coconut base (organic cane sugar, Organic pineapples, Organic coconut cream, Fruit pectin, Organic lemon juice concentrate), Cultures: l. Acidophilus, L. Bifidus, L. Bulgaricus, L. Casei. S. Thermophilus.

Brand
Naturi
Made by
H2O2flo
Label serving
5 oz
Barcode (GTIN/UPC)
852512006038
Category
Yogurt
Label updated
2021-10-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 91%

    Same value as 9 of 6,026 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 142 of 5,997 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 21 of 5,670 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 2 of 6,020 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 68 of 6,040 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 16 of 6,006 other records.

    leastmost

Questions

How many calories are in naturi pineapple + coconut organic greek whole milk yogurt, pineapple + coconut?
5 oz (142 g): 160 calories; protein: 13 g, carbohydrates: 14 g, fat: 6 g.
How much protein is in naturi pineapple + coconut organic greek whole milk yogurt, pineapple + coconut?
9.2 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in naturi pineapple + coconut organic greek whole milk yogurt, pineapple + coconut?
9.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy113 kcal
Protein9.2 g
Total lipid (fat)4.2 g
Carbohydrate, by difference9.9 g
Fiber, total dietary0 g
Total Sugars8.4 g
Calcium, Ca176 mg
Iron, Fe0.38 mg
Sodium, Na49 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, IU176 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188431, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.