How many calories are in natureland peaches in light syrup?

0.5 cup (137 g): 90 calories; protein: 1 g, carbohydrates: 21 g, fat: 0 g.

How much protein is in natureland peaches in light syrup?

0.73 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in natureland peaches in light syrup?

14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Natureland peaches in light syrup

USDA name: Peaches in light syrup

Brandedby Niagara Medsolutions Supplies, Inc.

90 calories in 0.5 cup (137 g). Per 100 g, protein: 0.73 g, carbohydrates: 15.3 g, fat: 0 g.

Serving

= 137 g

Natureland peaches in light syrup, 0.5 cup (137 g)

90 calories

Protein: 1 g
Carbs: 21 g
Fat: 0 g
Fiber: 0.96 g
Sugars: 16 g

Nutrition Facts

Serving size0.5 cup (137 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5.5 mg0%

Total Carbohydrate 21 g8%

Dietary Fiber 0.96 g3%

Total Sugars 16 g

Protein 1 g

Calcium 0 mg0%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron2% 0.36 mg

Little or none: Sodium, Calcium.

Ingredients

Peaches, Water, Sugar, Citric acid.

Brand: Natureland
Made by: Niagara Medsolutions Supplies, Inc.
Label serving: 0.5 cup
Barcode (GTIN/UPC): 853480003234
Category: Canned Fruit
Label updated: 2017-07-14

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 75%
Same value as 318 of 2,972 other records.
leastmost
Protein
Higher than 72%
Same value as 1 of 3,005 other records.
leastmost
Iron
Higher than 70%
Same value as 92 of 2,852 other records.
leastmost
Calories
Higher than 63%
Same value as 43 of 3,017 other records.
leastmost
Sugars
Lower than 60%
Same value as 0 of 2,998 other records.
leastmost
Carbohydrates
Higher than 58%
Same value as 6 of 3,005 other records.
leastmost

Questions

How many calories are in natureland peaches in light syrup?: 0.5 cup (137 g): 90 calories; protein: 1 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in natureland peaches in light syrup?: 0.73 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in natureland peaches in light syrup?: 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	66 kcal
Protein	0.73 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.3 g
Fiber, total dietary	0.7 g
Total Sugars	11.7 g
Calcium, Ca	0 mg
Iron, Fe	0.26 mg
Sodium, Na	4 mg
Vitamin C, total ascorbic acid	4.4 mg
Vitamin A, IU	219 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1903810, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.