Nature valley roasted nut brittle bars, Peanut crunch

USDA name: Roasted nut brittle bars, Peanut crunch

Brandedby General Mills, Inc.

190 calories in 1 bar (35 g). Per 100 g, protein: 17.1 g, carbohydrates: 37.1 g, fat: 37.1 g.

Serving
1
= 35 g
190KCAL

Nature valley roasted nut brittle bars, Peanut crunch, 1 bar (35 g)

190 calories

Protein
6 g
Carbs
13 g
Fat
13 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 6 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Roasted peanuts, Sunflower seeds, Sugar, Corn syrup, Yellow corn flour, Salt, Corn oil, Calcium carbonate. Vitamin e (mixed tocopherols) added to retain freshness.

Brand
Nature valley
Made by
General Mills, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
016000444850
Category
Snack, Energy & Granola Bars
Label updated
2019-01-05

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 22 of 8,003 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 26 of 7,988 other records.

    leastmost
  • Sodium

    Higher than 90%

    Same value as 16 of 7,986 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 65 of 7,797 other records.

    leastmost
  • Carbohydrates

    Lower than 84%

    Same value as 15 of 7,962 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 159 of 7,734 other records.

    leastmost

Questions

How many calories are in nature valley roasted nut brittle bars, peanut crunch?
1 bar (35 g): 190 calories; protein: 6 g, carbohydrates: 13 g, fat: 13 g.
How much protein is in nature valley roasted nut brittle bars, peanut crunch?
17.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in nature valley roasted nut brittle bars, peanut crunch?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 12 reported nutrients, per 100 g+
Energy543 kcal
Protein17.1 g
Total lipid (fat)37.1 g
Carbohydrate, by difference37.1 g
Fiber, total dietary8.6 g
Total Sugars20 g
Calcium, Ca57 mg
Iron, Fe1 mg
Sodium, Na457 mg
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1632046, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.