Nature Valley Protein Salted Caramel Nut Chewy Bar

Brandedby General mills sales inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 37.5 g, fat: 30 g.

Among the other records in Processed Cereal Products, per 100 g: more protein than 95%, and less carbohydrates than 95%.

Compare with another food →

Serving
1
= 40 g
200KCAL
Where the calories come from

Nature Valley Protein Salted Caramel Nut Chewy Bar, 1 bar (40 g)

200 calories

  • Protein10 g19% of calories
  • Carbs15 g29% of calories

    incl. 5 g fiber · 6 g sugars

  • Fat12 g52% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.2 mg7%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016000508873 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron7% 1.2 mg
  • Calcium3% 40 mg
  • Potassium2% 110 mg

Ingredients

Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Vegetable Oils (palm, palm kernel, canola), Corn Syrup, Fructose, Vegetable Glycerin, Rice Starch, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy Lecithin, Salt, Peanut Flour, Baking Soda, Natural Flavor.

Brand
Nature Valley
Made by
General mills sales inc.
Label serving
1 bar
Barcode (GTIN/UPC)
00016000508873
Category
Processed Cereal Products
Label updated
2025-07-13

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 95%

    Same value as 29 of 2,076 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 20 of 2,060 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 26 of 2,076 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 47 of 2,060 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 16 of 2,076 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 14 of 2,075 other records.

    leastmost

Questions

How many calories are in nature valley protein salted caramel nut chewy bar?
1 bar (40 g): 200 calories; protein: 10 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in nature valley protein salted caramel nut chewy bar?
25 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nature valley protein salted caramel nut chewy bar?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein25 g
Total lipid (fat)30 g
Carbohydrate, by difference37.5 g
Fiber, total dietary12.5 g
Total Sugars15 g
Sugars, added12.5 g
Calcium, Ca100 mg
Iron, Fe3 mg
Potassium, K275 mg
Sodium, Na400 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741874, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.