Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bars 5 Count

Brandedby General mills sales inc.

200 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 37.5 g, fat: 30 g.

Serving
1
= 40 g
200KCAL

Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bars 5 Count, 1 bar (40 g)

200 calories

Protein
10 g
Carbs
15 g
Fat
12 g
Fiber
5 g
Sugars
6 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 15 g5%
Dietary Fiber 5 g18%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 160 mg
    • Calcium3% 40 mg
    • Potassium3% 120 mg

    Ingredients

    Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, palm kernel, canola), Roasted Sunflower Seeds (sunflower seeds, sunflower oil), Toasted Coconut, Fructose, Vegetable Glycerin, Rice Starch, Cocoa, Corn Starch, Soy Lecithin, Whey Protein Concentrate, Salt, Dextrose, Baking Soda, Natural Flavor.

    Brand
    Nature Valley
    Made by
    General mills sales inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    00016000457249
    Category
    Processed Cereal Products
    Label updated
    2025-11-23

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 29 of 2,079 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 20 of 2,063 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 26 of 2,079 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 47 of 2,063 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 16 of 2,079 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 14 of 2,078 other records.

      leastmost

    Questions

    How many calories are in nature valley protein peanut almond & dark chocolate chewy bars 5 count?
    1 bar (40 g): 200 calories; protein: 10 g, carbohydrates: 15 g, fat: 12 g.
    How much protein is in nature valley protein peanut almond & dark chocolate chewy bars 5 count?
    25 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in nature valley protein peanut almond & dark chocolate chewy bars 5 count?
    25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein25 g
    Total lipid (fat)30 g
    Carbohydrate, by difference37.5 g
    Fiber, total dietary12.5 g
    Total Sugars15 g
    Sugars, added12.5 g
    Calcium, Ca100 mg
    Iron, Fe3.5 mg
    Potassium, K300 mg
    Sodium, Na400 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated10 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2747342, published 2025-12-18. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.