How many calories are in nature valley protein coconut & nuts 160g 4 x 40g bars?

40 grm (100 g) has 197 calories, 10.3 g of protein, 9.1 g of carbohydrates and 12.2 g of fat.

How much protein is in nature valley protein coconut & nuts 160g 4 x 40g bars?

10.3 g per 100 g, which is 21% of its calories.

How many net carbs are in nature valley protein coconut & nuts 160g 4 x 40g bars?

3.8 g per 100 g: 9.1 g of carbohydrates minus 5.3 g of fiber.

Nature Valley Protein Coconut & Nuts 160g 4 x 40g bars

Brandedby No Brand Owner supplied for New Zealand Data

197 calories in 40 grm (100 g). 10.3 g protein, 9.1 g carbs and 12.2 g fat per 100 g.

Serving

= 100 g

Nature Valley Protein Coconut & Nuts 160g 4 x 40g bars, 40 grm (100 g)

197 calories

Protein: 10.3 g
Carbs: 9.1 g
Fat: 12.2 g
Fiber: 5.3 g
Sugars: 5.1 g

Nutrition Facts

Serving size40 grm (100 g)

Amount per serving
Calories197

% Daily Value*

Total Fat 12.2 g16%

Saturated Fat 4.6 g23%

Cholesterol —

Sodium 180 mg8%

Total Carbohydrate 9.1 g3%

Dietary Fiber 5.3 g19%

Total Sugars 5.1 g

Protein 10.3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium8% 180 mg

Ingredients

Roasted Peanuts, Isolated Soy Protein, Chicory Root Extract, Almonds, Coconut , Vegetable Fats and Oils, Glucose Syrup, Milk Solids, Sugar, Fructose , Maltodextrin, Humectant (Glycerin), Tapioca Starch, Salt, Emulsifiers (Sunflower Lecithin, Soy Lecithin), Flavour Enhancer (Sodium Bicarbonate), Flavour

Brand: Nature Valley
Made by: No Brand Owner supplied for New Zealand Data
Label serving: 40 grm
Barcode (GTIN/UPC): 8410076610645
Category: Wrapped Snacks - Muesli Bars
Label updated: 2021-06-23

How it compares

Against the 6 foods in Wrapped Snacks - Muesli Bars, per 100 g.

Calories
Lower than 100%
leastmost
Carbohydrates
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Sodium
Lower than 88%
leastmost
Fiber
Lower than 71%
leastmost
Protein
Higher than 63%
leastmost

Questions

How many calories are in nature valley protein coconut & nuts 160g 4 x 40g bars?: 40 grm (100 g) has 197 calories, 10.3 g of protein, 9.1 g of carbohydrates and 12.2 g of fat.
How much protein is in nature valley protein coconut & nuts 160g 4 x 40g bars?: 10.3 g per 100 g, which is 21% of its calories.
How many net carbs are in nature valley protein coconut & nuts 160g 4 x 40g bars?: 3.8 g per 100 g: 9.1 g of carbohydrates minus 5.3 g of fiber.

All 8 nutrients, per 100 g+

Energy	197 kcal
Protein	10.3 g
Total lipid (fat)	12.2 g
Carbohydrate, by difference	9.1 g
Fiber, total dietary	5.3 g
Total Sugars	5.1 g
Sodium, Na	180 mg
Fatty acids, total saturated	4.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2182830, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.