Nature valley honey almond soft baked granola bites, Honey almond

USDA name: Honey almond soft baked granola bites, Honey almond

Brandedby General Mills, Inc.

190 calories in 3 pieces (45 g). Per 100 g, protein: 17.8 g, carbohydrates: 51.1 g, fat: 15.6 g.

Serving
1
= 45 g
190KCAL

Nature valley honey almond soft baked granola bites, Honey almond, 3 pieces (45 g)

190 calories

Protein
8 g
Carbs
23 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size3 pieces (45 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 8 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium8% 180 mg
    • Calcium3% 40 mg
    • Potassium2% 105 mg

    Ingredients

    Whole grain oats, Soy protein isolate, Sugar, Wheat flour, Canola oil, Refiner's syrup, Almond pieces, Honey, Glycerin, Water, Egg white, Molasses, Rice starch, Soy lecithin, Salt, Cinnamon, Baking soda, Natural flavor, Calcium carbonate, Palm oil. Vitamin e (mixed tocopherols) added to preserve freshness.

    Brand
    Nature valley
    Made by
    General Mills, Inc.
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    016000439542
    Category
    Snack, Energy & Granola Bars
    Label updated
    2023-08-01

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 91%

      Same value as 83 of 7,921 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 175 of 7,986 other records.

      leastmost

    • Potassium

      Lower than 67%

      Same value as 35 of 5,526 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 56 of 7,797 other records.

      leastmost

    • Calories

      Higher than 58%

      Same value as 152 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 56%

      Same value as 144 of 7,734 other records.

      leastmost

    Questions

    How many calories are in nature valley honey almond soft baked granola bites, honey almond?
    3 pieces (45 g): 190 calories; protein: 8 g, carbohydrates: 23 g, fat: 7 g.
    How much protein is in nature valley honey almond soft baked granola bites, honey almond?
    17.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in nature valley honey almond soft baked granola bites, honey almond?
    48.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy422 kcal
    Protein17.8 g
    Total lipid (fat)15.6 g
    Carbohydrate, by difference51.1 g
    Fiber, total dietary2.2 g
    Total Sugars22.2 g
    Calcium, Ca89 mg
    Iron, Fe3.2 mg
    Potassium, K233 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated1.1 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631898, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.