Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ

Brandedby General mills sales inc.

250 calories in 2/3 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 76.7 g, fat: 10 g.

Serving
1
= 60 g
250KCAL

Nature Valley Granola Cereal Bulk Bag Oats 'n Honey 4/50 OZ, 2/3 cup (60 g)

250 calories

Protein
5 g
Carbs
46 g
Fat
6 g
Fiber
4 g
Sugars
17 g

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 17 g
Includes Added Sugars 16 g32%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.6 mg9%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Sodium5% 105 mg
    • Potassium3% 140 mg

    Little or none: Calcium.

    Ingredients

    Whole Grain Oats, Sugar, Rice Flour, Canola and/or Sunflower Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

    Brand
    Nature Valley
    Made by
    General mills sales inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    10016000377667
    Category
    Processed Cereal Products
    Label updated
    2025-07-04

    How it compares

    Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 84%

      Same value as 2 of 2,062 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 435 of 2,056 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 4 of 2,077 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 68 of 2,063 other records.

      leastmost

    • Protein

      Higher than 63%

      Same value as 62 of 2,079 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 7 of 2,063 other records.

      leastmost

    Questions

    How many calories are in nature valley granola cereal bulk bag oats 'n honey 4/50 oz?
    2/3 cup (60 g): 250 calories; protein: 5 g, carbohydrates: 46 g, fat: 6 g.
    How much protein is in nature valley granola cereal bulk bag oats 'n honey 4/50 oz?
    8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in nature valley granola cereal bulk bag oats 'n honey 4/50 oz?
    70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy417 kcal
    Protein8.3 g
    Total lipid (fat)10 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary6.7 g
    Total Sugars28.3 g
    Sugars, added26.7 g
    Calcium, Ca0 mg
    Iron, Fe2.7 mg
    Potassium, K233 mg
    Sodium, Na175 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated2.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2738236, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.