Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count
Brandedby General mills sales inc.
150 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 71.4 g, fat: 12.9 g.
Among the other records in Processed Cereal Products, per 100 g: less sodium than 82%, and less iron than 81%.
Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 12 Count, 1 bar (35 g)
150 calories
- Protein3 g8% of calories
- Carbs25 g66% of calories
incl. 2 g fiber · 7 g sugars
- Fat4.5 g27% of calories
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000154834 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron4% 0.7 mg
- Sodium3% 70 mg
- Potassium2% 100 mg
Little or none: Calcium.
Ingredients
Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols) Added to Retain Freshness.
- Brand
- Nature Valley
- Made by
- General mills sales inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 00016000154834
- Category
- Processed Cereal Products
- Label updated
- 2025-07-11
How it compares
Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 82%
Same value as 8 of 2,059 other records.
leastmostIron
Lower than 81%
Same value as 57 of 2,074 other records.
leastmostCalcium
Lower than 79%
Same value as 435 of 2,053 other records.
leastmostSugars
Lower than 76%
Same value as 69 of 2,075 other records.
leastmostCalories
Higher than 72%
Same value as 83 of 2,060 other records.
leastmostPotassium
Higher than 67%
Same value as 16 of 1,955 other records.
leastmost
Questions
- How many calories are in nature valley fruit & nut trail mix chewy granola bars 12 count?
- 1 bar (35 g): 150 calories; protein: 3 g, carbohydrates: 25 g, fat: 4.5 g.
- How much protein is in nature valley fruit & nut trail mix chewy granola bars 12 count?
- 8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in nature valley fruit & nut trail mix chewy granola bars 12 count?
- 65.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar
- Nature Valley Fruit & Nut Trail Mix Chewy Trail Mix Granola Bars 6 Count
- Nature Valley Fruit & Nut Trail Mix Chewy Granola Bars 15 Count
- Nature Valley Trail Mix Fruit & Nut Chewy Granola Bars 16 Count
- Nature Valley Fruit and Nut Trail Mix Chewy Granola Bars 48 Count
- Nature Valley Fruit & Nut Dark Chocolate & Nut Chewy Trail Mix Granola Bars 6 Count
- Nature Valley Fruit & Nut Cherry & Pomegranate Chewy Trail Mix Granola Bars 6 Count
- Nature Valley Fruit & Nut Dark Chocolate Cherry Chewy Trail Mix Granola Bars 6 Count
All 15 reported nutrients, per 100 g+
| Energy | 429 kcal |
| Protein | 8.6 g |
| Total lipid (fat) | 12.9 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 5.7 g |
| Total Sugars | 20 g |
| Sugars, added | 14.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2 mg |
| Potassium, K | 286 mg |
| Sodium, Na | 200 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2741464, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.