Nature Valley Crunchy Granola Bar Variety Pack, Oats 'N Honey, Peanut Butter, Oats 'N Dark Chocolate 6 Count

Brandedby General mills sales inc.

200 calories in Peanut Butter (42 g). Per 100 g, protein: 9.5 g, carbohydrates: 66.7 g, fat: 19.1 g.

Among the other records in Processed Cereal Products, per 100 g: more calories than 89%, and more total fat than 81%.

Compare with another food →

Serving
1
= 42 g
200KCAL
Where the calories come from

Nature Valley Crunchy Granola Bar Variety Pack, Oats 'N Honey, Peanut Butter, Oats 'N Dark Chocolate 6 Count, Peanut Butter (42 g)

200 calories

  • Protein4 g8% of calories
  • Carbs28 g56% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat8 g36% of calories

Nutrition Facts

Serving sizePeanut Butter (42 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 016000411265 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.1 mg
  • Potassium2% 100 mg

Little or none: Calcium.

Ingredients

Oats 'N Honey Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor.Peanut Butter Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin.Oats 'N Dark Chocolate Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor.

Brand
Nature Valley
Made by
General mills sales inc.
Label serving
Peanut Butter
Barcode (GTIN/UPC)
00016000411265
Category
Processed Cereal Products
Label updated
2025-07-03

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 26 of 2,060 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 20 of 2,076 other records.

    leastmost
  • Calcium

    Lower than 79%

    Same value as 435 of 2,053 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 26 of 2,076 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 44 of 2,076 other records.

    leastmost
  • Iron

    Lower than 71%

    Same value as 13 of 2,074 other records.

    leastmost

Questions

How many calories are in nature valley crunchy granola bar variety pack, oats 'n honey, peanut butter, oats 'n dark chocolate 6 count?
Peanut Butter (42 g): 200 calories; protein: 4 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in nature valley crunchy granola bar variety pack, oats 'n honey, peanut butter, oats 'n dark chocolate 6 count?
9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nature valley crunchy granola bar variety pack, oats 'n honey, peanut butter, oats 'n dark chocolate 6 count?
61.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy476 kcal
Protein9.5 g
Total lipid (fat)19.1 g
Carbohydrate, by difference66.7 g
Fiber, total dietary4.8 g
Total Sugars26.2 g
Sugars, added26.2 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Potassium, K238 mg
Sodium, Na381 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2738700, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.