Nature valley biscuits with peanut butter

USDA name: Biscuits with peanut butter

Brandedby General Mills, Inc.

190 calories in 1 sandwich (38 g). Per 100 g, protein: 13.2 g, carbohydrates: 55.3 g, fat: 26.3 g.

Serving
1
= 38 g
190KCAL

Nature valley biscuits with peanut butter, 1 sandwich (38 g)

190 calories

Protein
5 g
Carbs
21 g
Fat
10 g
Fiber
3 g
Sugars
8 g

Nutrition Facts

Serving size1 sandwich (38 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 8 g
Protein 5 g
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Iron2% 0.36 mg

Ingredients

Whole grain oats, Sugar, Peanut butter (peanuts, Salt), Whole grain barley flakes, Canola oil, Palm oil, Peanut flour, Tapioca syrup, Butter, Honey, Salt, Corn starch, Baking soda, Oil of rosemary, Natural flavor.

Brand
Nature valley
Made by
General Mills, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
016000467415
Category
Cookies & Biscuits
Label updated
2018-01-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 2 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 6 of 12,901 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 25 of 13,032 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 54 of 13,023 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 14 of 13,021 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 27 of 13,055 other records.

    leastmost

Questions

How many calories are in nature valley biscuits with peanut butter?
1 sandwich (38 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in nature valley biscuits with peanut butter?
13.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in nature valley biscuits with peanut butter?
47.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy500 kcal
Protein13.2 g
Total lipid (fat)26.3 g
Carbohydrate, by difference55.3 g
Fiber, total dietary7.9 g
Total Sugars21.1 g
Iron, Fe0.95 mg
Sodium, Na474 mg
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1635840, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.