Nature's touch individually quick frozen organic whole strawberries, Cultivated blueberries, Blackberries & raspberries, Very berry burst

USDA name: Individually quick frozen organic whole strawberries, Cultivated blueberries, Blackberries & raspberries, Very berry burst

Brandedby Mobile International Inc.

70 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.1 g, fat: 0.36 g.

Serving
1
= 140 g
70KCAL

Nature's touch individually quick frozen organic whole strawberries, Cultivated blueberries, Blackberries & raspberries, Very berry burst, 1 cup (140 g)

70 calories

Protein
0.99 g
Carbs
17 g
Fat
0.5 g
Fiber
5 g
Sugars
11 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 5 g18%
Total Sugars 11 g
Protein 0.99 g
Calcium 29.4 mg2%
Iron 0.8 mg4%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C26% 23 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Potassium3% 160 mg
  • Calcium2% 29.4 mg

Little or none: Sodium.

Ingredients

Organic whole strawberries, Organic cultivated blueberries, Organic blackberries, Organic raspberries.

Brand
Nature's touch
Made by
Mobile International Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
873668003061
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-04-27

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 78%

    Same value as 75 of 2,019 other records.

    leastmost

  • Fiber

    Higher than 77%

    Same value as 100 of 1,973 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 23 of 1,482 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 197 of 2,155 other records.

    leastmost

  • Vitamin C

    Lower than 70%

    Same value as 6 of 1,615 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 87 of 2,155 other records.

    leastmost

Questions

How many calories are in nature's touch individually quick frozen organic whole strawberries, cultivated blueberries, blackberries & raspberries, very berry burst?
1 cup (140 g): 70 calories; protein: 0.99 g, carbohydrates: 17 g, fat: 0.5 g.
How much protein is in nature's touch individually quick frozen organic whole strawberries, cultivated blueberries, blackberries & raspberries, very berry burst?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nature's touch individually quick frozen organic whole strawberries, cultivated blueberries, blackberries & raspberries, very berry burst?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0.36 g
Carbohydrate, by difference12.1 g
Fiber, total dietary3.6 g
Total Sugars7.9 g
Calcium, Ca21 mg
Iron, Fe0.57 mg
Potassium, K114 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid16.4 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2409168, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.