Nature's promise vanilla organic lowfat yogurt, Vanilla

USDA name: Vanilla organic lowfat yogurt, Vanilla

Brandedby Ahold Usa, Inc.

170 calories in 1 cup (227 g). Per 100 g, protein: 4 g, carbohydrates: 13.2 g, fat: 0.88 g.

Serving
1
= 227 g
170KCAL

Nature's promise vanilla organic lowfat yogurt, Vanilla, 1 cup (227 g)

170 calories

Protein
9 g
Carbs
30 g
Fat
2 g
Fiber
0 g
Sugars
29 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 9.1 mg3%
Sodium 141 mg6%
Total Carbohydrate 30 g11%
Dietary Fiber 0 g0%
Total Sugars 29 g
Protein 9 g
Calcium 300 mg23%
Iron 0 mg0%
Potassium 411 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium23% 300 mg
    • Potassium9% 411 mg
    • Sodium6% 141 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized grade a organic nonfat milk, Organic sugar, Organic cream, Natural flavors, Pectin, Vitamin d3 added. Live & active cultures: l. Acidophilus, Bifidus, L. Casei.

    Brand
    Nature's promise
    Made by
    Ahold Usa, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    688267166891
    Category
    Yogurt
    Label updated
    2021-10-14

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 86%

      Same value as 15 of 4,374 other records.

      leastmost

    • Sodium

      Higher than 85%

      Same value as 170 of 6,028 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 8 of 6,009 other records.

      leastmost

    • Calcium

      Higher than 72%

      Same value as 97 of 6,001 other records.

      leastmost

    • Calories

      Lower than 64%

      Same value as 48 of 6,044 other records.

      leastmost

    • Carbohydrates

      Higher than 61%

      Same value as 6 of 6,010 other records.

      leastmost

    Questions

    How many calories are in nature's promise vanilla organic lowfat yogurt, vanilla?
    1 cup (227 g): 170 calories; protein: 9 g, carbohydrates: 30 g, fat: 2 g.
    How much protein is in nature's promise vanilla organic lowfat yogurt, vanilla?
    4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in nature's promise vanilla organic lowfat yogurt, vanilla?
    13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy75 kcal
    Protein4 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference13.2 g
    Fiber, total dietary0 g
    Total Sugars12.8 g
    Calcium, Ca132 mg
    Iron, Fe0 mg
    Potassium, K181 mg
    Sodium, Na62 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU44 iu
    Vitamin D (D2 + D3), International Units53 iu
    Fatty acids, total saturated0.66 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187050, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.