How many calories are in nature's promise uncured franks with pork & beef?

1 frank (56 g): 160 calories; protein: 8 g, carbohydrates: 1 g, fat: 14 g.

How much protein is in nature's promise uncured franks with pork & beef?

14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in nature's promise uncured franks with pork & beef?

1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's promise uncured franks with pork & beef

USDA name: Uncured franks with pork & beef

Brandedby Ahold Usa, Inc.

160 calories in 1 frank (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 1.8 g, fat: 25 g.

Serving

= 56 g

Nature's promise uncured franks with pork & beef, 1 frank (56 g)

160 calories

Protein: 8 g
Carbs: 1 g
Fat: 14 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size1 frank (56 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 14 g18%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 39.8 mg13%

Sodium 530 mg23%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 8 g

Calcium 0 mg0%

Iron 1.1 mg6%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Iron6% 1.1 mg
Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Pork, Beef, Water, Sea salt, Spices, Natural flavoring, Turbinado sugar and paprika.

Brand: Nature's promise
Made by: Ahold Usa, Inc.
Label serving: 1 frank
Barcode (GTIN/UPC): 688267538469
Category: Sausages, Hotdogs & Brats
Label updated: 2020-04-08

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 89%
Same value as 6 of 1,030 other records.
leastmost
Iron
Higher than 87%
Same value as 174 of 4,589 other records.
leastmost
Sodium
Higher than 70%
Same value as 47 of 4,646 other records.
leastmost
Calcium
Lower than 64%
Same value as 1,552 of 4,321 other records.
leastmost
Sugars
Higher than 62%
Same value as 522 of 4,397 other records.
leastmost
Carbohydrates
Lower than 61%
Same value as 463 of 4,637 other records.
leastmost

Questions

How many calories are in nature's promise uncured franks with pork & beef?: 1 frank (56 g): 160 calories; protein: 8 g, carbohydrates: 1 g, fat: 14 g.
How much protein is in nature's promise uncured franks with pork & beef?: 14.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise uncured franks with pork & beef?: 1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	14.3 g
Total lipid (fat)	25 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	0 g
Total Sugars	1.8 g
Sugars, added	1.8 g
Calcium, Ca	0 mg
Iron, Fe	1.9 mg
Potassium, K	125 mg
Sodium, Na	946 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	8.9 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1979830, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.